| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/31/2020 |
Run |
Random Route |
Easy |
0.5 mi |
11:37 |
23:14 |
 |
| 11/3/2019 |
Run |
Random Route |
Easy |
1.0 mi |
13:26 |
13:26 |
|
| 3/21/2019 |
Run |
Random Route |
Easy |
0.9 mi |
13:42 |
15:24 |
|
| 6/20/2019 |
Run |
Random Route |
Easy |
1.0 mi |
13:52 |
13:20 |
|
| 6/16/2019 |
Run |
Random Route |
Easy |
0.8 mi |
14:00 |
17:30 |
|
| 4/20/2019 |
Run |
Random Route |
Treadmill |
1.0 mi |
15:00 |
15:00 |
|
| 9/13/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:04 |
15:04 |
|
| 7/16/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:09 |
15:00 |
|
| 7/22/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:23 |
14:48 |
|
| 5/13/2019 |
Run |
Random Route |
Easy |
1.1 mi |
15:25 |
14:17 |
|
| 8/31/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:28 |
15:19 |
|
| 6/27/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:32 |
15:14 |
|
| 6/23/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:33 |
15:24 |
|
| 5/2/2019 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.1 mi |
15:35 |
14:18 |
|
| 3/2/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:39 |
15:03 |
|
| 9/25/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:39 |
15:30 |
|
| 5/16/2019 |
Run |
Random Route |
Easy |
1.1 mi |
15:45 |
14:35 |
|
| 5/20/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:46 |
15:10 |
|
| 10/29/2019 |
Run |
Random Route |
Easy |
1.0 mi |
15:53 |
15:17 |
|
| 6/28/2019 |
Run |
Random Route |
Easy |
1.1 mi |
16:06 |
15:20 |
|
| 7/15/2019 |
Run |
Random Route |
Easy |
1.1 mi |
16:10 |
14:59 |
|
| 10/16/2019 |
Run |
Random Route |
Easy |
1.0 mi |
16:15 |
16:06 |
|
| 7/8/2019 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Easy |
1.1 mi |
16:24 |
15:12 |
|
| 6/18/2019 |
Run |
Random Route |
Easy |
1.1 mi |
16:27 |
14:34 |
|
| 10/11/2019 |
Run |
Random Route |
Easy |
1.1 mi |
16:29 |
15:42 |
|
| 12/26/2019 |
Run |
Random Route |
Easy |
1.0 mi |
16:29 |
16:01 |
|
| 6/1/2019 |
Run |
Random Route |
Easy |
1.1 mi |
16:35 |
15:30 |
|
| 10/20/2019 |
Run |
Random Route |
Easy |
1.1 mi |
16:37 |
15:24 |
|
| 5/22/2019 |
Run |
Random Route |
Easy |
1.1 mi |
16:45 |
15:31 |
|
| 7/2/2019 |
Run |
Random Route |
Easy |
1.1 mi |
16:45 |
15:14 |
|
| 10/31/2019 |
Run |
Random Route |
Easy |
1.1 mi |
17:01 |
16:13 |
|
| 7/10/2019 |
Run |
Random Route |
Easy |
1.1 mi |
17:04 |
15:31 |
|
| 5/19/2019 |
Run |
Random Route |
Easy |
1.1 mi |
17:06 |
15:25 |
|
| 6/5/2019 |
Run |
Random Route |
Easy |
1.1 mi |
17:07 |
15:26 |
|
| 1/17/2020 |
Run |
Random Route |
Easy |
0.8 mi |
17:11 |
22:55 |
|
| 7/5/2019 |
Run |
Random Route |
Easy |
1.2 mi |
17:14 |
15:00 |
|
| 6/17/2019 |
Run |
Random Route |
Easy |
1.2 mi |
17:19 |
15:04 |
|
| 7/1/2019 |
Run |
Random Route |
Easy |
1.2 mi |
17:22 |
15:07 |
|
| 6/10/2019 |
Run |
Random Route |
Easy |
1.1 mi |
17:26 |
15:34 |
|
| 6/12/2019 |
Run |
Random Route |
Easy |
1.1 mi |
17:27 |
15:44 |
|
| 5/28/2019 |
Run |
Random Route |
Easy |
1.1 mi |
17:30 |
15:38 |
|
| 7/18/2019 |
Run |
Random Route |
Easy |
1.2 mi |
17:33 |
14:45 |
|
| 10/4/2019 |
Run |
Random Route |
Hill |
1.1 mi |
17:34 |
16:26 |
|
| 7/25/2019 |
Run |
Random Route |
Easy |
1.2 mi |
17:36 |
15:19 |
|
| 12/30/2019 |
Run |
Random Route |
Easy |
0.5 mi |
17:36 |
37:27 |
|
| 12/30/2019 |
Run |
Random Route |
Easy |
1.0 mi |
17:42 |
17:02 |
|
| 5/21/2019 |
Run |
Random Route |
Easy |
1.2 mi |
17:48 |
15:29 |
|
| 6/26/2019 |
Run |
Random Route |
Easy |
1.1 mi |
17:49 |
15:55 |
|
| 11/26/2019 |
Run |
Random Route |
Easy |
0.8 mi |
17:49 |
22:17 |
|
| 7/23/2019 |
Run |
Random Route |
Easy |
1.2 mi |
17:56 |
15:28 |
|
| 4/14/2019 |
Run |
Random Route |
Easy |
1.2 mi |
17:59 |
15:15 |
|
| 9/30/2019 |
Run |
Random Route |
Hill |
1.1 mi |
17:59 |
16:21 |
|
| 5/30/2019 |
Run |
Random Route |
Easy |
1.2 mi |
18:00 |
15:16 |
|
| 6/3/2019 |
Run |
Random Route |
Easy |
1.2 mi |
18:07 |
15:46 |
|
| 1/4/2020 |
Run |
Random Route |
Easy |
1.1 mi |
18:18 |
17:26 |
|
| 8/7/2019 |
Run |
Random Route |
Easy |
1.2 mi |
18:21 |
15:42 |
|
| 3/16/2019 |
Run |
Random Route |
Easy |
1.3 mi |
18:27 |
14:32 |
|
| 11/2/2019 |
Run |
Random Route |
Easy |
1.2 mi |
18:30 |
15:33 |
|
| 7/27/2019 |
Run |
Random Route |
Easy |
1.2 mi |
18:35 |
15:14 |
|
| 5/1/2019 |
Run |
Random Route |
Easy |
1.3 mi |
18:38 |
14:55 |
|
| 6/25/2019 |
Run |
Random Route |
Easy |
1.2 mi |
18:38 |
16:13 |
|
| 7/17/2019 |
Run |
Random Route |
Easy |
1.2 mi |
18:42 |
15:43 |
|
| 11/4/2019 |
Run |
Random Route |
Easy |
1.4 mi |
18:53 |
14:00 |
|
| 2/4/2020 |
Run |
Random Route |
Easy |
0.8 mi |
18:56 |
22:49 |
|
| 9/12/2019 |
Run |
Random Route |
Easy |
1.2 mi |
19:04 |
15:46 |
|
| 3/5/2019 |
Run |
Random Route |
Easy |
1.3 mi |
19:05 |
14:41 |
|
| 10/10/2019 |
Run |
Random Route |
Easy |
1.1 mi |
19:06 |
17:52 |
|
| 9/29/2019 |
Run |
Random Route |
Hill |
1.2 mi |
19:07 |
15:48 |
|
| 5/8/2019 |
Run |
Random Route |
Easy |
1.3 mi |
19:10 |
14:45 |
|
| 12/11/2019 |
Run |
Random Route |
Easy |
0.4 mi |
19:15 |
55:00 |
|
| 4/27/2019 |
Run |
Random Route |
Easy |
1.3 mi |
19:20 |
15:14 |
|
| 12/21/2019 |
Run |
Random Route |
Easy |
1.1 mi |
19:21 |
16:59 |
|
| 7/6/2019 |
Run |
Random Route |
Easy |
1.2 mi |
19:23 |
16:10 |
|
| 9/5/2019 |
Run |
Random Route |
Easy |
1.3 mi |
19:32 |
15:38 |
|
| 6/29/2019 |
Run |
Random Route |
Easy |
1.3 mi |
19:33 |
15:39 |
|
| 4/3/2019 |
Run |
Random Route |
Easy |
1.3 mi |
19:36 |
15:26 |
|
| 10/17/2019 |
Run |
Random Route |
Easy |
1.3 mi |
19:44 |
15:11 |
|
| 12/10/2019 |
Run |
Random Route |
Easy |
0.8 mi |
19:51 |
25:08 |
|
| 8/21/2019 |
Run |
Random Route |
Easy |
1.3 mi |
19:59 |
15:23 |
|
| 7/24/2019 |
Run |
Random Route |
Easy |
1.2 mi |
20:13 |
17:17 |
|
| 12/25/2019 |
Run |
Random Route |
Easy |
1.0 mi |
20:14 |
20:27 |
|
| 4/15/2019 |
Run |
Random Route |
Easy |
1.4 mi |
20:16 |
14:55 |
|
| 9/11/2019 |
Run |
Random Route |
Easy |
1.4 mi |
20:19 |
14:31 |
|
| 7/9/2019 |
Run |
Random Route |
Easy |
1.3 mi |
20:25 |
15:50 |
|
| 10/5/2019 |
Run |
Random Route |
Treadmill |
1.3 mi |
20:25 |
15:58 |
|
| 8/1/2019 |
Run |
Random Route |
Easy |
1.3 mi |
20:26 |
15:36 |
|
| 6/24/2019 |
Run |
Random Route |
Easy |
1.3 mi |
20:28 |
15:52 |
|
| 5/18/2019 |
Run |
Random Route |
Easy |
1.4 mi |
20:35 |
14:43 |
|
| 6/11/2019 |
Run |
Random Route |
Easy |
1.3 mi |
20:39 |
15:54 |
|
| 9/19/2019 |
Run |
Random Route |
Easy |
1.3 mi |
20:41 |
15:55 |
|
| 11/28/2019 |
Run |
Random Route |
Easy |
1.3 mi |
20:53 |
15:36 |
|
| 10/2/2019 |
Run |
Random Route |
Hill |
1.3 mi |
20:54 |
15:43 |
|
| 10/1/2019 |
Run |
Random Route |
Hill |
1.2 mi |
20:58 |
17:29 |
|
| 10/12/2019 |
Run |
Random Route |
Easy |
1.3 mi |
21:02 |
15:42 |
|
| 10/15/2019 |
Run |
Random Route |
Easy |
1.4 mi |
21:02 |
15:15 |
|
| 8/26/2019 |
Run |
Random Route |
Easy |
1.3 mi |
21:05 |
15:45 |
|
| 8/22/2019 |
Run |
Random Route |
Easy |
1.1 mi |
21:14 |
19:08 |
|
| 2/2/2020 |
Run |
Random Route |
Easy |
1.0 mi |
21:17 |
22:25 |
|
| 11/1/2019 |
Run |
Random Route |
Easy |
1.4 mi |
21:19 |
15:14 |
|
| 8/28/2019 |
Run |
Random Route |
Easy |
1.4 mi |
21:20 |
15:42 |
|