| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2019 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.1 mi |
15:17 |
14:10 |
 |
| 6/24/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
27:38 |
16:04 |
|
| 7/5/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:23 |
12:26 |
|
| 7/12/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
22:57 |
13:21 |
|
| 7/17/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:19 |
12:24 |
|
| 8/9/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
20:15 |
11:47 |
|
| 8/30/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
19:44 |
11:29 |
|
| 9/10/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
20:32 |
11:57 |
|
| 9/20/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:31 |
12:31 |
|
| 10/13/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
19:59 |
11:38 |
|
| 10/20/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
19:47 |
11:31 |
|
| 11/2/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
19:50 |
11:32 |
|
| 11/28/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
24:37 |
14:19 |
|
| 12/4/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:09 |
12:18 |
|
| 1/29/2019 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
23:07 |
13:27 |
|
| 10/30/2020 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
25:22 |
14:45 |
|
| 11/2/2020 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
25:45 |
14:59 |
|
| 11/19/2020 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
23:43 |
13:48 |
|
| 9/29/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.4 mi |
32:51 |
13:59 |
|
| 2/1/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
31:01 |
15:13 |
|
| 3/8/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
27:44 |
13:36 |
|
| 3/15/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
28:02 |
13:45 |
|
| 3/22/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
29:14 |
14:20 |
|
| 3/29/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
29:07 |
14:17 |
|
| 4/5/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
28:45 |
14:06 |
|
| 4/11/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
27:55 |
13:42 |
|
| 5/3/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
27:23 |
13:26 |
|
| 5/10/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
27:29 |
13:29 |
|
| 5/17/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
26:39 |
13:04 |
|
| 5/24/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
27:43 |
13:36 |
|
| 5/31/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
29:01 |
14:14 |
|
| 7/4/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
30:07 |
14:46 |
|
| 7/12/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
30:51 |
15:08 |
|
| 7/19/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
28:23 |
13:55 |
|
| 8/16/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
27:07 |
13:18 |
|
| 9/6/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
32:38 |
16:00 |
|
| 11/22/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
33:55 |
17:19 |
|
| 12/20/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
1.9 mi |
|
|
|
| 12/27/2019 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
32:19 |
15:51 |
|
| 3/6/2020 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
35:55 |
17:37 |
|
| 4/17/2020 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
33:53 |
16:37 |
|
| 8/7/2020 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
30:14 |
14:50 |
|
| 8/14/2020 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
36:25 |
17:52 |
|
| 8/28/2020 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
33:55 |
16:38 |
|
| 11/6/2020 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
29:24 |
14:25 |
|
| 11/20/2020 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.0 mi |
29:46 |
14:36 |
|
| 11/25/2020 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Easy |
2.2 mi |
35:13 |
16:10 |
|
| 11/26/2020 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Easy |
2.2 mi |
33:51 |
15:32 |
|
| 9/29/2018 |
Run |
2.43 = Randy's neighborhood by cemetery, then Sierra to Willow to Los Altos |
Tempo |
2.5 mi |
31:50 |
12:57 |
|
| 8/2/2020 |
Run |
3.22 |
Easy |
3.2 mi |
49:04 |
15:15 |
|
| 6/24/2018 |
Run |
Random Route |
Easy |
1.1 mi |
18:18 |
16:30 |
|
| 6/27/2018 |
Run |
Random Route |
Easy |
1.6 mi |
24:29 |
15:30 |
|
| 6/30/2018 |
Run |
Random Route |
Easy |
2.6 mi |
39:17 |
15:07 |
|
| 7/1/2018 |
Run |
Random Route |
Long |
5.3 mi |
1:20:54 |
15:22 |
|
| 7/2/2018 |
Run |
Random Route |
Easy |
1.6 mi |
24:26 |
15:23 |
|
| 7/3/2018 |
Run |
Random Route |
Easy |
1.6 mi |
23:19 |
14:40 |
|
| 7/4/2018 |
Run |
Random Route |
Easy |
2.5 mi |
35:12 |
14:12 |
|
| 7/7/2018 |
Run |
Random Route |
Tempo |
1.3 mi |
17:00 |
13:24 |
|
| 7/8/2018 |
Run |
Random Route |
Long |
4.2 mi |
58:59 |
13:55 |
|
| 7/8/2018 |
Run |
Random Route |
Long |
1.6 mi |
25:00 |
15:38 |
|
| 7/10/2018 |
Run |
Random Route |
Easy |
1.6 mi |
24:45 |
15:29 |
|
| 7/11/2018 |
Run |
Random Route |
Easy |
1.6 mi |
23:28 |
14:46 |
|
| 7/14/2018 |
Run |
Random Route |
Easy |
2.5 mi |
35:59 |
14:24 |
|
| 7/15/2018 |
Run |
Random Route |
Hill |
7.8 mi |
1:49:30 |
14:06 |
|
| 7/16/2018 |
Run |
Random Route |
Easy |
1.6 mi |
23:15 |
14:38 |
|
| 7/18/2018 |
Run |
Random Route |
Easy |
1.1 mi |
15:42 |
14:17 |
|
| 7/21/2018 |
Run |
Random Route |
Easy |
1.3 mi |
19:18 |
15:27 |
|
| 7/22/2018 |
Run |
Random Route |
Long |
3.9 mi |
52:34 |
13:35 |
|
| 7/23/2018 |
Run |
Random Route |
Tempo |
1.1 mi |
14:43 |
13:16 |
|
| 7/24/2018 |
Run |
Random Route |
Easy |
1.3 mi |
21:40 |
16:18 |
|
| 7/25/2018 |
Run |
Random Route |
Easy |
1.6 mi |
23:00 |
14:12 |
|
| 7/28/2018 |
Run |
Random Route |
Easy |
2.6 mi |
39:17 |
15:07 |
|
| 7/29/2018 |
Run |
Random Route |
Long |
3.8 mi |
52:13 |
13:39 |
|
| 7/30/2018 |
Run |
Random Route |
Tempo |
1.1 mi |
13:29 |
12:03 |
|
| 7/31/2018 |
Run |
Random Route |
Easy |
1.3 mi |
19:19 |
15:06 |
|
| 8/1/2018 |
Run |
Random Route |
Easy |
1.2 mi |
18:51 |
15:13 |
|
| 8/4/2018 |
Run |
Random Route |
Easy |
1.3 mi |
18:00 |
14:24 |
|
| 8/5/2018 |
Run |
Random Route |
Long |
5.1 mi |
1:10:13 |
13:47 |
|
| 8/6/2018 |
Run |
Random Route |
Easy |
1.6 mi |
22:14 |
13:39 |
|
| 8/7/2018 |
Run |
Random Route |
Easy |
1.6 mi |
23:38 |
14:30 |
|
| 8/8/2018 |
Run |
Random Route |
Easy |
1.6 mi |
23:04 |
14:20 |
|
| 8/10/2018 |
Run |
Random Route |
Easy |
1.6 mi |
23:55 |
14:35 |
|
| 8/11/2018 |
Run |
Random Route |
Easy |
1.3 mi |
18:33 |
14:37 |
|
| 8/12/2018 |
Run |
Random Route |
Long |
5.3 mi |
1:08:42 |
13:00 |
|
| 8/13/2018 |
Run |
Random Route |
Easy |
1.5 mi |
21:54 |
14:54 |
|
| 8/14/2018 |
Run |
Random Route |
Easy |
1.6 mi |
22:44 |
14:08 |
|
| 8/15/2018 |
Run |
Random Route |
Easy |
1.6 mi |
23:28 |
14:35 |
|
| 8/18/2018 |
Run |
Random Route |
Long |
4.1 mi |
1:04:50 |
15:42 |
|
| 8/19/2018 |
Run |
Random Route |
Easy |
1.6 mi |
21:07 |
12:58 |
|
| 8/20/2018 |
Run |
Random Route |
Easy |
1.6 mi |
24:39 |
15:13 |
|
| 8/21/2018 |
Run |
Random Route |
Easy |
1.7 mi |
24:49 |
14:36 |
|
| 8/22/2018 |
Run |
Random Route |
Easy |
1.0 mi |
15:04 |
14:47 |
|
| 8/23/2018 |
Run |
Random Route |
Treadmill |
1.1 mi |
15:18 |
13:48 |
|
| 8/25/2018 |
Run |
Random Route |
Easy |
2.3 mi |
34:56 |
14:56 |
|
| 8/26/2018 |
Run |
Random Route |
Long |
6.0 mi |
1:23:43 |
13:58 |
|
| 8/27/2018 |
Run |
Random Route |
Easy |
1.6 mi |
22:30 |
13:49 |
|
| 8/28/2018 |
Run |
Random Route |
Easy |
1.6 mi |
22:30 |
14:04 |
|
| 8/29/2018 |
Run |
Random Route |
Easy |
1.6 mi |
21:11 |
13:10 |
|
| 9/2/2018 |
Run |
Random Route |
Long |
6.0 mi |
1:21:29 |
13:35 |
|
| 9/3/2018 |
Run |
Random Route |
Easy |
1.1 mi |
15:49 |
13:53 |
|