Run: Easy Previous Next

Notes

1.27 + 1.36 + 1.42 + 1. 39 = 5.17

1) 15 min of 1 min run / 1 min walk

2) 15 min of 1 min walk / 2 min run

3) 15 min of 3 min run / 1 min walk

4) 15 min of 1 min walk / 2 min run