| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2020 |
Swim |
Irwin |
Form |
2000.0 yd |
47:21 |
41:41 |
 |
| 9/12/2020 |
Swim |
Irwin |
Recovery Easy |
2200.0 yd |
1:00:24 |
48:20 |
|
| 9/7/2020 |
Swim |
Irwin |
Recovery Easy |
2500.0 yd |
1:04:15 |
45:14 |
|
| 7/14/2019 |
Swim |
Parker Canyon Lake |
Open Water |
1600.0 yd |
40:02 |
44:03 |
|
| 6/23/2019 |
Swim |
Parker Canyon Lake |
Open Water |
751.0 yd |
17:58 |
42:07 |
|
| 5/29/2019 |
Swim |
Irwin |
Recovery Easy |
1700.0 yd |
40:29 |
41:55 |
|
| 9/3/2017 |
Swim |
Irwin |
Endurance |
4200.0 yd |
1:39:15 |
41:36 |
|
| 10/14/2016 |
Swim |
Pool |
Endurance |
3600.0 yd |
1:21:54 |
40:03 |
|
| 5/30/2016 |
Swim |
Pool |
Endurance |
2200.0 yd |
48:26 |
38:45 |
|
| 11/15/2015 |
Swim |
Ironman Arizona |
Race |
2.4 mi |
1:34:39 |
39:27 |
|
| 11/11/2015 |
Swim |
Pool |
Endurance |
1500.0 m |
35:46 |
38:23 |
|
| 10/18/2015 |
Swim |
Ironman 70.3 Tempe |
Race |
1.2 mi |
46:19 |
38:36 |
|
| 6/13/2015 |
Swim |
Ironman 70.3 Boulder |
Race |
1.2 mi |
46:34 |
38:49 |
|
| 5/24/2015 |
Swim |
Patagonia State Park |
Open Water |
1000.0 m |
30:05 |
48:25 |
|
| 4/12/2015 |
Swim |
Marquee Triathlon |
Race |
1500.0 m |
38:48 |
41:38 |
|
| 3/29/2015 |
Swim |
Pool |
Recovery Easy |
1000.0 m |
24:25 |
39:18 |
|
|