| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2023 |
Bike |
Zwift Watopia |
Easy |
15.0 mi |
1:00:49 |
4:04 |
 |
| 10/22/2022 |
Bike |
|
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 12/1/2018 |
Bike |
Spin Bike |
Easy |
10.0 mi |
45:00 |
4:30 |
|
| 9/12/2017 |
Bike |
400 Mile Trail |
Easy |
16.8 mi |
1:48:44 |
6:28 |
|
| 6/28/2016 |
Bike |
Spokane |
Easy |
9.7 mi |
1:12:14 |
7:28 |
|
| 3/26/2016 |
Bike |
Folsom |
Easy |
16.2 mi |
1:34:38 |
5:52 |
|
| 9/26/2015 |
Bike |
Patrick AFB |
Easy |
10.9 mi |
1:01:41 |
5:42 |
|
| 6/15/2015 |
Bike |
Breckenridge |
Easy |
21.8 mi |
2:17:44 |
6:20 |
|
| 6/8/2014 |
Bike |
Bike and Brew Juneau |
Easy |
7.3 mi |
1:00:00 |
8:14 |
|
| 5/15/2014 |
Bike |
Salt Lake City |
Easy |
9.1 mi |
55:00 |
6:02 |
|
| 4/19/2014 |
Bike |
Folsom |
Easy |
16.7 mi |
1:19:58 |
4:47 |
|
|