Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/22/2023 Swim
Ironman Texas
Race 2.5 mi 1:46:52 42:45
4/19/2023 Swim
Cove
Recovery Easy 1000.0 yd 22:55 40:21
11/24/2019 Swim
Ironman Arizona
Race 2.4 mi 2:03:58 51:40
10/20/2019 Swim
Ironman 70.3 Tempe
Race 1.2 mi 48:54 40:45
6/2/2019 Swim
Ironman 70.3 Victoria
Race 1.2 mi 45:57 38:18
4/6/2019 Swim
Ironman 70.3 Oceanside
Race 1.2 mi 48:11 40:10
4/5/2019 Swim
Oceanside
Open Water 600.0 yd 14:40 43:02
3/31/2019 Swim
Parker Canyon Lake
Open Water 570.0 yd 13:03 40:18
8/12/2018 Swim
Parker Canyon Lake
Open Water 0.9 mi 32:17 36:17
6/9/2018 Swim
Deuces Wild
Race 1500.0 m 36:43 39:24
6/8/2018 Swim
Fool Hollow Lake
Open Water 0.6 mi 19:46 35:57
4/7/2018 Swim
Ironman 70.3 Oceanside
Race 1.2 mi 47:37 39:41
4/6/2018 Swim
Camp Pendleton
Open Water 666.0 m 19:06 46:10
4/3/2018 Swim
Barnes
Speed 1200.0 m 31:15 41:55
10/22/2017 Swim
Ironman 70.3 Tempe
Race 1.2 mi 48:00 40:00
9/10/2017 Swim
Ironman Wisconsin
Race 2.4 mi 1:44:31 43:33
6/25/2017 Swim
Ironman 70.3 Buffalo Springs
Race 1.2 mi 43:01 35:51
6/20/2017 Swim
Irwin
Speed 1700.0 yd 40:30 41:56
11/20/2016 Swim
Ironman Arizona
Race 2.4 mi 1:36:59 40:25
11/19/2016 Swim
Ironman Arizona
Recovery Easy 850.0 m 18:39 35:19
11/14/2016 Swim
Pool
Endurance 1500.0 m 36:19 38:58
10/16/2016 Swim
Ironman 70.3 Tempe
Race 1.2 mi 45:24 37:50
10/12/2016 Swim
Pool
Recovery Easy 1000.0 yd 21:58 38:40
6/26/2016 Swim
Ironman 70.3 CDA
Race 1.2 mi 47:04 39:14
6/25/2016 Swim
CDA
Open Water 600.0 m 18:58 50:53
6/12/2016 Swim
Patagonia Lake
Open Water 1500.0 m 41:42 44:45
6/10/2016 Swim
Pool
Endurance 2400.0 yd 53:26 39:12