| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2023 |
Swim |
Mountain Man Triathlon - Flagstaff |
Race |
1500.0 m |
39:37 |
42:31 |
 |
| 7/23/2023 |
Swim |
Ironman 70.3 Oregon |
Race |
1.2 m |
24:28 |
546:52:45 |
|
| 7/17/2023 |
Swim |
Barnes |
Endurance |
1700.0 m |
45:01 |
42:37 |
|
| 7/2/2023 |
Swim |
Barnes |
Speed |
1400.0 m |
46:07 |
53:01 |
|
| 6/24/2023 |
Swim |
Cove |
Endurance |
1600.0 yd |
36:56 |
40:38 |
|