| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/11/2008 |
Run |
závod rozklus/výklus |
Easy |
1.5 km |
9:00 |
6:00 |
 |
| 6/29/2008 |
Run |
závod rozklus/výklus |
Easy |
1.5 km |
9:00 |
6:00 |
|
| 9/5/2008 |
Run |
závod rozklus/výklus |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 12/26/2008 |
Run |
závod rozklus/výklus |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 4/10/2009 |
Run |
závod rozklus/výklus |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 2/5/2009 |
Run |
Random Route |
Tempo |
2.8 km |
12:00 |
4:16 |
|
| 4/28/2010 |
Run |
závod rozklus/výklus |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
| 3/22/2009 |
Run |
závod rozklus/výklus |
Easy |
3.6 km |
24:40 |
6:52 |
|
| 9/5/2009 |
Run |
Ironmaniac Teplice |
Vyklus |
4.0 km |
23:00 |
5:45 |
|
| 4/1/2008 |
Run |
Draha Bystrc |
Interval |
6.0 km |
27:46 |
4:38 |
|
| 3/4/2009 |
Run |
Random Route |
Easy |
8.0 km |
45:00 |
5:38 |
|
| 3/20/2009 |
Run |
B41 Antropos |
Interval |
8.0 km |
44:00 |
5:30 |
|
| 4/22/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
40:57 |
5:08 |
|
| 3/22/2010 |
Run |
B416 tj B41 jen po most |
Interval |
8.5 km |
50:00 |
5:53 |
|
| 4/11/2008 |
Run |
BV Hejkalův memoriál |
Race |
8.8 km |
41:41 |
4:45 |
|
| 4/10/2009 |
Run |
BV Hejkalův memoriál |
Race |
8.8 km |
41:11 |
4:41 |
|
| 4/28/2010 |
Run |
LBP Obrany |
Easy |
8.8 km |
39:23 |
4:29 |
|
| 12/26/2008 |
Run |
BBP Syrovice |
Race |
9.4 km |
43:00 |
4:35 |
|
| 9/18/2009 |
Run |
BV Sádecké vinohrady |
Race |
9.6 km |
45:16 |
4:43 |
|
| 3/7/2009 |
Run |
BBP Modrice |
Race |
9.7 km |
44:40 |
4:37 |
|
| 3/22/2009 |
Run |
BBP Myslivna |
Race |
9.8 km |
46:33 |
4:45 |
|
| 11/16/2009 |
Run |
B416 tj B41 jen po most |
Interval |
10.0 km |
56:37 |
5:41 |
|
| 2/16/2008 |
Run |
BBP Ráječko |
Race |
10.0 km |
46:50 |
4:41 |
|
| 3/15/2009 |
Run |
B41 Antropos |
Interval |
10.2 km |
46:47 |
4:36 |
|
| 3/9/2008 |
Run |
Dráha Palačák 400m |
Interval |
11.3 km |
48:30 |
4:19 |
|
| 9/5/2008 |
Run |
Jihlava |
Race |
13.0 km |
1:00:00 |
4:37 |
|
| 4/10/2010 |
Run |
B42 - Antropos- krátká trať LBP - zpět |
Easy |
14.5 km |
1:17:43 |
5:22 |
|
| 5/29/2009 |
Run |
BV Kamenická 15 |
Race |
15.0 km |
1:10:44 |
4:43 |
|
| 5/31/2008 |
Run |
Grafilit |
Race |
21.1 km |
1:57:23 |
5:34 |
|
| 6/29/2008 |
Run |
BV Půlmaraton Nové Veselí |
Race |
21.1 km |
1:40:54 |
4:47 |
|
| 6/28/2009 |
Run |
BV 1/2M Nové Veselí |
Race |
21.1 km |
1:37:34 |
4:38 |
|
| 1/3/2010 |
Run |
Turansky novorocni pulmaraton |
Race |
21.1 km |
1:45:06 |
4:59 |
|
| 5/2/2010 |
Run |
Brnensky pulmaraton |
Race |
21.1 km |
1:43:50 |
4:56 |
|
| 9/7/2009 |
Run |
B Kamenný vrch Plachty |
Dlouhy beh |
21.5 km |
1:50:49 |
5:10 |
|
| 10/7/2009 |
Run |
B40 - Obřany-Bílovice-Adamov benzinka a zpět |
Long |
24.5 km |
2:12:06 |
5:24 |
|
| 3/6/2008 |
Run |
B4+B14 |
Long |
27.5 km |
2:24:35 |
5:16 |
|
| 3/28/2008 |
Run |
B4+B14 |
Long |
27.5 km |
2:29:46 |
5:27 |
|
| 4/6/2008 |
Run |
marathon Paris |
Race |
42.2 km |
3:39:31 |
5:13 |
|
| 7/13/2008 |
Run |
IM ROTH |
Race |
42.2 km |
4:27:40 |
6:21 |
|
| 10/26/2008 |
Run |
marathon Frankfurt am Main |
Race |
42.2 km |
3:36:15 |
5:08 |
|
| 3/29/2009 |
Run |
Bratislava marathon |
Race |
42.2 km |
3:50:27 |
5:28 |
|
| 7/18/2009 |
Run |
Slovakman |
Race |
42.2 km |
4:20:02 |
6:10 |
|
| 11/22/2009 |
Run |
maraton Perly Karpat |
Race |
42.2 km |
4:06:16 |
5:51 |
|
| 3/13/2010 |
Run |
B Kamenný vrch Plachty |
Dlouhy beh |
57.8 km |
5:56:55 |
6:11 |
|