| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2016 |
Run |
Duathlon |
Race |
1.8 mi |
15:18 |
8:28 |
 |
| 9/25/2016 |
Run |
Duathlon |
Race |
1.8 mi |
13:37 |
7:25 |
|
| 8/21/2016 |
Run |
Duathlon |
Race |
2.0 mi |
17:05 |
8:33 |
|
| 8/21/2016 |
Run |
Duathlon |
Race |
3.2 mi |
25:57 |
8:12 |
|
| 6/10/2012 |
Run |
Duathlon |
Race |
4.0 mi |
32:00 |
8:00 |
|
|