| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Dec 2018 |
|
|
|
77.5 mi |
14:04:51 |
10:55 |
| Nov 2018 |
|
|
|
53.1 mi |
7:50:51 |
8:53 |
| Oct 2018 |
|
|
|
122.6 mi |
21:41:38 |
10:38 |
| Sep 2018 |
|
|
|
152.8 mi |
26:11:55 |
10:18 |
| Aug 2018 |
|
|
|
156.5 mi |
25:16:04 |
9:42 |
| Jul 2018 |
|
|
|
118.6 mi |
18:44:11 |
9:29 |
| Jun 2018 |
|
|
|
98.7 mi |
16:00:43 |
9:44 |
| May 2018 |
|
|
|
52.6 mi |
8:17:01 |
9:28 |
| Apr 2018 |
|
|
|
85.6 mi |
13:43:02 |
9:38 |
| Mar 2018 |
|
|
|
99.9 mi |
15:36:04 |
9:23 |
| Feb 2018 |
|
|
|
86.6 mi |
16:03:29 |
11:08 |
| Jan 2018 |
|
|
|
140.4 mi |
21:21:20 |
9:08 |
| Dec 2017 |
|
|
|
76.5 mi |
11:30:45 |
9:02 |
| Nov 2017 |
|
|
|
59.7 mi |
8:57:48 |
9:01 |
| Oct 2017 |
|
|
|
185.2 mi |
28:35:45 |
9:16 |
| Sep 2017 |
|
|
|
179.8 mi |
29:26:10 |
9:50 |
| Aug 2017 |
|
|
|
246.6 mi |
38:45:33 |
9:26 |
| Jul 2017 |
|
|
|
217.1 mi |
35:27:14 |
9:48 |
| Jun 2017 |
|
|
|
173.1 mi |
27:23:27 |
9:30 |
| May 2017 |
|
|
|
123.8 mi |
19:31:48 |
9:29 |
| Apr 2017 |
|
|
|
93.7 mi |
15:01:38 |
9:38 |
| Mar 2017 |
|
|
|
91.8 mi |
15:16:50 |
10:00 |
| Feb 2017 |
|
|
|
83.5 mi |
13:56:36 |
10:02 |
| Jan 2017 |
|
|
|
83.2 mi |
12:46:40 |
9:13 |
| Dec 2016 |
|
|
|
80.0 mi |
11:33:07 |
8:40 |
| Nov 2016 |
|
|
|
80.6 mi |
11:41:22 |
8:43 |
| Oct 2016 |
|
|
|
88.5 mi |
12:38:43 |
8:35 |
| Sep 2016 |
|
|
|
53.0 mi |
7:48:56 |
8:52 |
| Aug 2016 |
|
|
|
34.6 mi |
4:46:23 |
8:17 |
| Jul 2016 |
|
|
|
50.8 mi |
7:39:07 |
9:02 |
| Jun 2016 |
|
|
|
57.3 mi |
8:39:52 |
9:05 |
| May 2016 |
|
|
|
59.9 mi |
8:50:01 |
8:51 |
| Apr 2016 |
|
|
|
50.7 mi |
7:27:19 |
8:50 |
| Mar 2016 |
|
|
|
63.0 mi |
9:29:40 |
9:03 |
| Feb 2016 |
|
|
|
85.0 mi |
13:54:52 |
9:50 |
| Jan 2016 |
|
|
|
68.1 mi |
10:12:27 |
9:00 |
| Dec 2015 |
|
|
|
53.1 mi |
8:18:43 |
9:25 |
| Nov 2015 |
|
|
|
63.4 mi |
9:18:48 |
8:49 |
| Oct 2015 |
|
|
|
80.8 mi |
12:47:56 |
9:31 |
| Sep 2015 |
|
|
|
102.6 mi |
17:45:03 |
10:23 |
| Aug 2015 |
|
|
|
26.2 mi |
4:42:11 |
10:48 |
| Mar 2015 |
|
|
|
19.5 mi |
3:23:00 |
10:25 |
| Mar 2014 |
|
|
|
15.5 mi |
2:15:15 |
8:44 |
| Feb 2014 |
|
|
|
42.3 mi |
6:16:38 |
8:55 |
| Jan 2014 |
|
|
|
40.9 mi |
6:11:28 |
9:05 |
| Dec 2013 |
|
|
|
19.2 mi |
2:52:38 |
8:59 |
| Nov 2013 |
|
|
|
36.8 mi |
5:51:08 |
9:34 |
| Oct 2013 |
|
|
|
79.7 mi |
12:22:40 |
9:20 |
| Sep 2013 |
|
|
|
103.8 mi |
18:54:49 |
10:56 |
| Aug 2013 |
|
|
|
100.9 mi |
19:29:55 |
11:36 |
| Jul 2013 |
|
|
|
110.5 mi |
20:10:12 |
10:58 |
| Jun 2013 |
|
|
|
102.9 mi |
18:05:39 |
10:34 |
| May 2013 |
|
|
|
100.0 mi |
18:25:44 |
11:04 |
| Apr 2013 |
|
|
|
50.6 mi |
9:01:08 |
10:42 |
| Mar 2013 |
|
|
|
22.9 mi |
3:14:29 |
8:30 |
| Feb 2013 |
|
|
|
53.7 mi |
8:06:29 |
9:04 |
| Jan 2013 |
|
|
|
60.9 mi |
9:19:34 |
9:11 |
| Dec 2012 |
|
|
|
45.8 mi |
7:05:54 |
9:18 |
| Nov 2012 |
|
|
|
40.8 mi |
6:19:36 |
9:18 |
| Oct 2012 |
|
|
|
39.4 mi |
6:35:46 |
10:03 |
| Sep 2012 |
|
|
|
48.9 mi |
8:47:07 |
10:47 |
| Aug 2012 |
|
|
|
38.3 mi |
7:10:40 |
11:15 |
| Jul 2012 |
|
|
|
40.4 mi |
7:21:27 |
10:55 |
| Jun 2012 |
|
|
|
34.6 mi |
5:59:26 |
10:25 |
| May 2012 |
|
|
|
53.7 mi |
9:26:06 |
10:33 |
| Apr 2012 |
|
|
|
73.9 mi |
13:30:13 |
10:59 |
| Mar 2012 |
|
|
|
71.3 mi |
12:37:34 |
10:38 |
| Feb 2012 |
|
|
|
39.2 mi |
6:20:00 |
9:43 |
| Jan 2012 |
|
|
|
50.5 mi |
7:55:04 |
9:25 |
| Dec 2011 |
|
|
|
58.9 mi |
9:12:04 |
9:23 |
| Nov 2011 |
|
|
|
63.9 mi |
10:07:05 |
9:31 |
| Oct 2011 |
|
|
|
58.5 mi |
9:54:35 |
10:10 |
| Sep 2011 |
|
|
|
50.1 mi |
8:26:11 |
10:07 |
| Aug 2011 |
|
|
|
44.6 mi |
7:53:12 |
10:37 |
| Jul 2011 |
|
|
|
28.9 mi |
4:46:19 |
9:55 |
| Jun 2011 |
|
|
|
23.6 mi |
4:04:23 |
10:22 |
| May 2011 |
|
|
|
14.9 mi |
2:22:55 |
9:36 |
| Apr 2011 |
|
|
|
27.8 mi |
4:36:01 |
9:57 |
| Mar 2011 |
|
|
|
22.2 mi |
4:09:17 |
11:13 |
| Feb 2011 |
|
|
|
14.5 mi |
2:47:35 |
11:34 |
| Jan 2011 |
|
|
|
17.8 mi |
3:35:20 |
12:06 |
| Dec 2010 |
|
|
|
0.5 mi |
10:00 |
20:00 |
|