| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2019 |
Run |
Home |
Easy |
2.6 mi |
1:03:16 |
24:38 |
 |
| 2/23/2019 |
Run |
Winter Run Series |
Race |
6.1 mi |
49:26 |
8:10 |
|
| 2/17/2019 |
Run |
Winter Run Series |
Race |
6.3 mi |
55:24 |
8:52 |
|
| 2/16/2019 |
Run |
Winter Run Series |
Race |
3.1 mi |
23:32 |
7:36 |
|
| 1/27/2019 |
Run |
Winter Run Series |
Default |
10.0 km |
47:34 |
7:40 |
|
| 1/26/2019 |
Run |
Random 5K |
Easy |
3.3 mi |
39:07 |
11:49 |
|
| 1/26/2019 |
Run |
Winter Run Series |
Race |
3.2 mi |
25:24 |
7:55 |
|
| 1/20/2019 |
Run |
Random 5K |
Race |
3.2 mi |
24:18 |
7:42 |
|
| 1/19/2019 |
Run |
Trail Assail |
Easy |
5.1 mi |
53:17 |
10:34 |
|
| 12/16/2018 |
Run |
Cedar Creek |
Easy |
4.3 mi |
54:57 |
12:47 |
|
| 12/8/2018 |
Run |
Winter Run Series |
Race |
3.0 mi |
24:22 |
8:05 |
|
| 11/10/2018 |
Run |
|
Race |
6.2 mi |
49:36 |
8:00 |
|
| 10/20/2018 |
Run |
Marathon - Sweep |
Race |
13.1 mi |
3:04:44 |
14:07 |
|
| 10/13/2018 |
Run |
Marathon - Sweep |
Race |
13.1 mi |
2:59:21 |
13:42 |
|
|