Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/8/2019 Swimming
WAC - Wisconsin Athletic Club
Long 3000.0 yd 1:20:52 47:27
2/20/2019 Swimming
WAC - Wisconsin Athletic Club
Interval 1500.0 yd 1:07:10 1:18:50
1/16/2019 Swimming
WAC - Wisconsin Athletic Club
Interval 1700.0 yd 1:04:10 1:06:26
12/26/2018 Swimming
WAC - Wisconsin Athletic Club
Long 3000.0 yd 1:20:49 47:25
12/12/2018 Swimming
WAC - Wisconsin Athletic Club
Laps - Easy 1000.0 yd 28:57 50:58
12/5/2018 Swimming   Long 1500.0 yd 45:50 53:47
11/27/2018 Swimming
WAC - Wisconsin Athletic Club
Laps - Easy 1250.0 yd 37:14 52:25
11/14/2018 Swimming
WAC - Wisconsin Athletic Club
Laps-Tempo 1000.0 yd 28:33 50:16
11/8/2018 Swimming   Laps - Easy 750.0 yd 23:01 54:00
11/1/2018 Swimming   Long 3000.0 yd 1:19:55 46:54
10/30/2018 Swimming   Laps - Easy 1000.0 yd 27:36 48:36
10/25/2018 Swimming
WAC - Wisconsin Athletic Club
Long 1000.0 yd 27:44 48:49
10/23/2018 Swimming
WAC - Wisconsin Athletic Club
Long 1800.0 yd 53:01 51:50
10/10/2018 Swimming
WAC - Wisconsin Athletic Club
Laps - Easy 500.0 yd 13:11 46:25
9/17/2018 Swimming
WAC - Wisconsin Athletic Club
Laps - Easy 500.0 yd 14:01 49:22
8/22/2018 Swimming
WAC - Wisconsin Athletic Club
Laps - Easy 500.0 yd 14:13 50:04
8/8/2018 Swimming
WAC - Wisconsin Athletic Club
Laps - Easy 500.0 yd 13:12 46:27
8/1/2018 Swimming
WAC - Wisconsin Athletic Club
Laps - Easy 500.0 yd 13:51 48:46
7/5/2018 Swimming
WAC - Wisconsin Athletic Club
Laps-Tempo 500.0 yd 13:39 48:03
6/27/2018 Swimming
WAC - Wisconsin Athletic Club
Laps - Easy 1000.0 yd 28:30 50:10
5/31/2018 Swimming
WAC - Wisconsin Athletic Club
Laps - Easy 750.0 yd 19:57 46:49