| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2018 |
Run |
Triathlon |
Race |
6.3 mi |
50:02 |
8:00 |
 |
| 7/18/2018 |
Run |
Random 5K |
Race |
5.0 km |
22:18 |
7:11 |
|
| 7/18/2018 |
Run |
Random 5K |
Easy |
0.9 mi |
8:47 |
9:46 |
|
| 7/14/2018 |
Run |
Triathlon |
Race |
3.1 mi |
23:51 |
7:36 |
|
| 7/8/2018 |
Run |
Triathlon |
Race |
6.8 mi |
55:35 |
8:12 |
|
| 6/20/2018 |
Run |
Milwaukee Lakefront |
Race |
3.1 mi |
22:52 |
7:20 |
|
| 6/20/2018 |
Run |
Milwaukee Lakefront |
Easy |
1.3 mi |
17:19 |
13:02 |
|
| 6/9/2018 |
Run |
Triathlon |
Race |
6.3 mi |
55:05 |
8:46 |
|
| 6/3/2018 |
Run |
Triathlon |
Race |
3.1 mi |
25:34 |
8:15 |
|
| 5/19/2018 |
Run |
Ragnar |
Race |
8.6 mi |
1:13:50 |
8:36 |
|
| 5/18/2018 |
Run |
Ragnar |
Race |
4.0 mi |
32:05 |
7:57 |
|
| 5/18/2018 |
Run |
Ragnar |
Race |
8.0 mi |
1:05:56 |
8:13 |
|
| 4/28/2018 |
Run |
Eisenbahn State Trail |
Race |
6.6 mi |
52:49 |
8:02 |
|
| 4/7/2018 |
Run |
Trail Half Marathon |
Race |
13.1 mi |
2:03:03 |
9:22 |
|
| 3/25/2018 |
Run |
Winter Run Series |
Race |
10.0 km |
48:25 |
7:48 |
|
| 3/25/2018 |
Run |
Winter Run Series |
Easy |
0.4 mi |
7:14 |
16:49 |
|
| 3/11/2018 |
Run |
Random 5K |
Race |
5.0 km |
22:19 |
7:11 |
|
| 3/11/2018 |
Run |
warm up |
Easy |
1.8 mi |
25:03 |
13:42 |
|
| 3/4/2018 |
Run |
Indoor Triathlon |
Race |
5.0 km |
22:02 |
7:06 |
|
| 2/18/2018 |
Run |
Winter Run Series |
Race |
10.0 km |
50:23 |
8:07 |
|
| 2/4/2018 |
Run |
Indoor Triathlon |
Race |
5.0 km |
24:00 |
7:44 |
|
| 1/28/2018 |
Run |
Winter Run Series |
Race |
10.0 km |
49:11 |
7:55 |
|
| 12/31/2017 |
Run |
Winter Run Series |
Race |
6.3 mi |
49:14 |
7:53 |
|
| 12/3/2017 |
Run |
Half Marathon |
Race |
13.2 mi |
1:45:54 |
8:03 |
|
| 11/23/2017 |
Run |
Turkey Trot |
Race |
5.0 km |
22:53 |
7:22 |
|
| 11/19/2017 |
Run |
Winter Run Series |
Race |
10.0 km |
48:26 |
7:48 |
|
| 6/9/2017 |
Run |
Ragnar |
Race |
4.9 mi |
38:54 |
8:00 |
|
| 6/9/2017 |
Run |
Ragnar |
Race |
10.5 mi |
1:29:11 |
8:29 |
|
| 4/23/2017 |
Run |
Eisenbahn State Trail |
Race |
6.6 mi |
52:12 |
7:54 |
|
| 3/26/2017 |
Run |
Indoor Triathlon |
Race |
5.0 km |
23:03 |
7:26 |
|
| 12/31/2016 |
Run |
Winter Run Series |
Race |
10.0 km |
50:16 |
8:06 |
|
| 11/24/2016 |
Run |
Turkey Trot |
Race |
3.1 mi |
23:29 |
7:31 |
|
| 11/5/2016 |
Run |
PNC Half Marathon |
Race |
1.0 mi |
6:23 |
6:23 |
|
| 10/9/2016 |
Run |
Kewaskum KEYS 5K |
Default |
3.1 mi |
23:04 |
7:26 |
|
| 9/25/2016 |
Run |
Duathlon |
Race |
1.8 mi |
15:18 |
8:28 |
|
| 9/25/2016 |
Run |
Duathlon |
Race |
1.8 mi |
13:37 |
7:25 |
|
| 9/15/2016 |
Run |
|
Race |
3.2 mi |
25:31 |
7:54 |
|
| 8/27/2016 |
Run |
Run Back to School |
Race |
3.1 mi |
23:59 |
7:42 |
|
| 8/6/2016 |
Run |
Random Lake Triathlon |
Race |
3.1 mi |
24:38 |
8:04 |
|
| 7/31/2016 |
Run |
Ottawa Lake |
Race |
3.1 mi |
24:47 |
8:00 |
|
| 6/11/2016 |
Run |
Ragnar |
Race |
3.8 mi |
32:57 |
8:38 |
|
| 4/24/2016 |
Run |
Eisenbahn State Trail |
Race |
6.6 mi |
53:04 |
8:04 |
|
| 4/10/2016 |
Run |
Winter Run Series |
Race |
3.2 mi |
24:13 |
7:37 |
|
| 2/14/2016 |
Run |
Winter Run Series |
Race |
3.1 mi |
24:27 |
7:54 |
|
| 1/17/2016 |
Run |
Sampson Stomp |
Race |
3.2 mi |
25:31 |
8:06 |
|
| 12/31/2015 |
Run |
Run Into The New Year |
Race |
3.1 mi |
23:58 |
7:44 |
|
| 11/26/2015 |
Run |
Drumstick Dash |
Race |
5.0 km |
23:03 |
7:26 |
|
| 11/22/2015 |
Run |
The Elf Run |
Race |
3.1 mi |
24:41 |
7:54 |
|
| 11/8/2015 |
Run |
Turkey Trot Prediction |
Race |
2.0 mi |
15:15 |
7:38 |
|
| 10/18/2015 |
Run |
Pumpkin Run |
Race |
3.1 mi |
24:12 |
7:49 |
|
|