| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/2/2014 |
Run |
Riverdale to Gregg Mill & Howe Bridge loop |
Easy |
7.1 mi |
1:13:18 |
10:20 |
 |
| 11/15/2014 |
Run |
Riverdale to Gregg Mill & Howe Bridge loop |
Easy |
8.1 mi |
1:34:32 |
11:41 |
|
| 11/17/2014 |
Run |
Riverdale to Gregg Mill & Howe Bridge loop |
Easy |
7.2 mi |
1:21:20 |
11:18 |
|
| 2/10/2015 |
Run |
Riverdale to Gregg Mill & Howe Bridge loop |
Easy |
8.1 mi |
1:19:36 |
9:53 |
|
| 3/30/2015 |
Run |
Riverdale to Gregg Mill & Howe Bridge loop |
Easy |
8.1 mi |
1:17:10 |
9:32 |
|