| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2014 |
Run |
Mornings with Kathy w\cooldown |
Interval |
9.3 mi |
1:39:03 |
10:40 |
 |
| 9/1/2014 |
Run |
Mornings with Kathy w\cooldown |
Interval |
9.3 mi |
1:54:50 |
12:21 |
|
| 8/25/2014 |
Run |
Mornings with Kathy w\cooldown |
Interval |
9.3 mi |
1:56:11 |
12:30 |
|
| 8/20/2014 |
Run |
Mornings with Kathy w\cooldown |
Interval |
9.3 mi |
1:59:15 |
12:50 |
|
| 8/18/2014 |
Run |
Mornings with Kathy w\cooldown |
Interval |
9.3 mi |
1:51:29 |
12:00 |
|
| 7/30/2014 |
Run |
Mornings with Kathy w\cooldown |
Interval |
9.3 mi |
1:53:25 |
12:12 |
|
| 7/28/2014 |
Run |
Mornings with Kathy w\cooldown |
Easy |
9.3 mi |
2:15:00 |
14:31 |
|
| 7/23/2014 |
Run |
Mornings with Kathy w\cooldown |
Interval |
9.3 mi |
1:57:50 |
12:41 |
|
| 7/16/2014 |
Run |
Mornings with Kathy w\cooldown |
Interval |
9.3 mi |
2:03:15 |
13:16 |
|
| 7/9/2014 |
Run |
Mornings with Kathy w\cooldown |
Interval |
9.3 mi |
1:59:00 |
12:48 |
|
| 7/7/2014 |
Run |
Mornings with Kathy w\cooldown |
Interval |
9.3 mi |
2:09:00 |
13:53 |
|