| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2015 |
Run |
Riverdale 4 mile loop |
Easy |
4.0 mi |
34:46 |
8:37 |
 |
| 1/8/2015 |
Run |
Riverdale 4 mile loop |
Easy |
4.1 mi |
38:21 |
9:29 |
|
| 12/22/2014 |
Run |
Riverdale 4 mile loop |
Easy |
5.1 mi |
53:29 |
10:30 |
|
| 12/9/2014 |
Run |
Riverdale 4 mile loop |
Easy |
4.2 mi |
47:27 |
11:12 |
|
|