Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
5/5/2014 Run
parker + 1 doubleback
Easy 4.1 mi 58:00 14:11
5/28/2014 Run
parker + 1 doubleback
Easy 4.1 mi 54:00 13:13
7/7/2014 Run
parker + 1 doubleback
Easy 4.1 mi 50:00 12:14
7/14/2014 Run
parker + 1 doubleback
Easy 4.1 mi 51:00 12:29
9/10/2014 Run
parker + 1 doubleback
Easy 4.1 mi 48:38 11:54
12/4/2014 Run
parker + 1 doubleback
Easy 4.1 mi 39:12 9:33
6/21/2014 Run
parker + 1 doubleback
Interval 4.1 mi 54:00 13:13
6/24/2014 Run
parker + 1 doubleback
Interval 4.1 mi 53:00 12:58
10/22/2014 Run
parker + 1 doubleback
Interval 4.5 mi 52:18 11:38