Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
12/4/2014 |
Run |
parker + 1 doubleback |
Easy |
4.1 mi |
39:12 |
9:33 |
|
9/10/2014 |
Run |
parker + 1 doubleback |
Easy |
4.1 mi |
48:38 |
11:54 |
|
7/7/2014 |
Run |
parker + 1 doubleback |
Easy |
4.1 mi |
50:00 |
12:14 |
|
7/14/2014 |
Run |
parker + 1 doubleback |
Easy |
4.1 mi |
51:00 |
12:29 |
|
10/22/2014 |
Run |
parker + 1 doubleback |
Interval |
4.5 mi |
52:18 |
11:38 |
|
6/24/2014 |
Run |
parker + 1 doubleback |
Interval |
4.1 mi |
53:00 |
12:58 |
|
5/28/2014 |
Run |
parker + 1 doubleback |
Easy |
4.1 mi |
54:00 |
13:13 |
|
6/21/2014 |
Run |
parker + 1 doubleback |
Interval |
4.1 mi |
54:00 |
13:13 |
|
5/5/2014 |
Run |
parker + 1 doubleback |
Easy |
4.1 mi |
58:00 |
14:11 |
|
|