Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/7/2016 Run   with kids 2.3 mi 24:45 10:46
9/16/2016 Run   Easy 4.0 mi 50:00 12:30
9/5/2016 Run   with kids 4.7 mi 1:16:53 16:28
3/26/2016 Run   Trail Hill 2.9 mi 2:01:46 42:35
3/19/2016 Run   Trail Hill 3.8 mi 1:14:51 19:52
3/14/2016 Run   with kids 1.4 mi 19:19 14:13
2/28/2016 Run   with kids 5.0 mi 1:13:41 14:41
2/22/2016 Run   with kids 2.4 mi 31:23 13:22
2/21/2016 Run   Trail Hill 4.7 mi 1:08:28 14:29
2/19/2016 Run   Trail Easy 4.2 mi 1:03:53 15:11
2/18/2016 Run   Trail Easy 3.7 mi 1:03:34 17:11
2/10/2016 Run   with kids 1.7 mi 19:45 11:38
2/1/2016 Run   with kids 0.5 mi 4:56 9:52
1/30/2016 Run   Trail Easy 2.5 mi 42:36 17:11
12/25/2015 Run
peaslee Rd to Trails
 with kids 3.6 mi 1:05:31 18:12
12/20/2015 Run   Trail Easy 6.2 mi 1:16:25 12:15
11/7/2015 Run   Trail Easy 7.7 mi 2:08:21 16:47
11/1/2015 Run   Trail Hill 7.1 mi 1:51:51 15:51
10/30/2015 Run   Trail Easy 4.3 mi 47:16 10:55
10/28/2015 Run   Trail Easy 8.3 mi 1:35:22 11:32
10/26/2015 Run   Trail Easy 9.0 mi 1:48:10 12:00
8/30/2015 Run   Trail Easy 8.1 mi 1:36:13 11:51
8/8/2015 Run   Trail Hill 2.9 mi 40:49 14:20
8/5/2015 Run   Trail Easy 0.8 mi 8:53 10:59
3/28/2015 Run
jen's
 Easy 6.6 mi 1:08:45 10:24
2/22/2015 Run
ParkerStation Goffstown Howe Riverdale Styles ParkerStation
 Easy 8.7 mi 1:23:23 9:34
2/19/2015 Run
Parker Easy 3 +cooldown
 Easy 4.0 mi 34:05 8:32
2/16/2015 Run
1 mile north
 streak 1.3 mi 11:31 9:13
2/15/2015 Run
church via parker station
 Easy 2.7 mi 26:00 9:30
2/7/2015 Run
Riverdale/Parker loop to Jennifer Lane
 Easy 6.2 mi 58:08 9:27
2/6/2015 Run
Parker Station easy 3
 Easy 3.1 mi 27:46 8:56
2/2/2015 Run
Parker Easy 3 +cooldown
 Easy 3.5 mi 37:44 10:40
1/25/2015 Run
Parker Loop + Trail to Depot in New Boston
 Long 12.5 mi 2:17:55 11:05
1/24/2015 Run
church via riverdale
 Easy 4.0 mi 36:20 9:05
1/23/2015 Run
Parker Loop + Trail to Depot in New Boston
 Long 11.1 mi 2:01:41 10:56
1/19/2015 Run
Parker Easy 3 +cooldown
 Easy 3.6 mi 33:01 9:17
1/15/2015 Run
Parker Loop + Trail to Depot in New Boston
 Long 14.9 mi 2:53:44 11:40
1/11/2015 Run
conservation trail to hillsdale & styles loop
 Long 12.8 mi 2:23:51 11:16
1/9/2015 Run
Parker Easy 3 +cooldown
 Easy 3.5 mi 34:11 9:40
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