Notes
Reposting with Garmin data - Trail long run with HH. I love this route, but don't do it solo anymore after tripping and almost injuring myself last time out. This was my first run over 7 miles in two months and it feels good to get some distance in. Took a few breaks during the run - first at Chloe's Coffee for a few minutes to meet up and stretch, then a water break before the lake, we walked up the trail after the lake and then walked up the hill on Marmary Road on our return.
Best thing is that we finished the run about 20 minutes before the skies opened up!