| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2007 |
Run |
Wash Woods Loop |
Easy |
4.2 mi |
49:37 |
11:58 |
 |
| 6/5/2007 |
Run |
Wash Woods Loop |
Easy |
4.2 mi |
46:41 |
11:15 |
|
| 3/8/2007 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
47:42 |
11:14 |
|
| 1/5/2007 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
48:28 |
11:25 |
|
| 12/3/2006 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
49:55 |
11:45 |
|
| 10/19/2006 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
47:06 |
11:05 |
|
| 10/12/2006 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
48:04 |
11:19 |
|
| 9/24/2006 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
49:15 |
11:36 |
|
| 9/21/2006 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
48:58 |
11:32 |
|
| 9/4/2006 |
Run |
Wash Woods Loop |
Easy |
4.0 mi |
47:17 |
11:50 |
|
| 8/29/2006 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
51:44 |
12:11 |
|
| 6/13/2006 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
47:39 |
11:13 |
|
| 5/23/2006 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
47:08 |
11:06 |
|
| 5/21/2006 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
46:35 |
10:58 |
|
| 5/14/2006 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
45:04 |
10:37 |
|
| 4/28/2006 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
44:44 |
10:32 |
|
| 3/28/2006 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
47:06 |
11:05 |
|
| 3/13/2006 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
48:09 |
11:20 |
|
| 3/10/2006 |
Run |
Wash Woods Loop |
Interval |
4.3 mi |
45:52 |
10:48 |
|
| 2/1/2006 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
46:40 |
10:59 |
|
| 9/30/2005 |
Run |
Wash Woods Loop |
Easy |
4.0 mi |
47:53 |
11:59 |
|
| 9/13/2005 |
Run |
Wash Woods Loop |
Easy |
4.0 mi |
50:41 |
12:41 |
|
| 9/1/2005 |
Run |
Wash Woods Loop |
Easy |
4.0 mi |
51:35 |
12:54 |
|
| 8/27/2005 |
Run |
Wash Woods Loop |
Easy |
4.0 mi |
52:59 |
13:15 |
|
| 7/30/2005 |
Run |
Wash Woods Loop |
Easy |
4.0 mi |
53:05 |
13:17 |
|
| 7/3/2005 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
55:33 |
13:05 |
|
| 5/14/2005 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
52:32 |
12:14 |
|
| 4/19/2005 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
53:34 |
12:28 |
|
| 4/12/2005 |
Run |
Wash Woods Loop |
Easy |
4.3 mi |
55:05 |
12:49 |
|
| 4/7/2005 |
Run |
Wash Woods Loop |
Easy |
4.5 mi |
57:34 |
12:48 |
|
|