Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/22/2005 |
Swim |
1000m in pool |
Training run |
0.6 mi |
25:00 |
40:20 |
|
7/25/2005 |
Swim |
1000m in pool |
Training run |
0.6 mi |
20:00 |
32:16 |
|
3/24/2006 |
Swim |
1000m in pool |
Training run |
0.6 mi |
27:00 |
43:33 |
|
6/2/2006 |
Swim |
1000m in pool |
Training run |
0.6 mi |
27:00 |
43:33 |
|
6/5/2006 |
Swim |
1000m in pool |
Training run |
0.6 mi |
29:00 |
46:47 |
|
10/2/2006 |
Swim |
1000m in pool |
Training run |
0.6 mi |
27:00 |
43:33 |
|
10/9/2006 |
Swim |
1000m in pool |
Training run |
0.6 mi |
25:00 |
40:20 |
|
10/16/2006 |
Swim |
1000m in pool |
Training run |
0.6 mi |
26:24 |
42:35 |
|
1/8/2007 |
Swim |
1000m in pool |
Mixed |
0.6 mi |
26:48 |
43:14 |
|
1/15/2007 |
Swim |
1000m in pool |
Training run |
0.6 mi |
24:54 |
40:10 |
|
8/13/2007 |
Swim |
1000m in pool |
Training run |
0.6 mi |
25:40 |
41:24 |
|
8/22/2007 |
Swim |
1000m in pool |
Training run |
0.6 mi |
25:34 |
41:15 |
|
11/26/2007 |
Swim |
1000m in pool |
Training run |
0.6 mi |
26:41 |
43:03 |
|
12/3/2007 |
Swim |
1000m in pool |
Training run |
0.6 mi |
25:25 |
41:00 |
|
12/10/2007 |
Swim |
1000m in pool |
Training run |
0.6 mi |
24:31 |
39:33 |
|
1/31/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
2/2/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
2/7/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
2/9/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
2/21/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
2/23/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
2/28/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
30:00 |
48:17 |
|
3/7/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
30:00 |
48:17 |
|
3/10/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
30:00 |
48:17 |
|
3/14/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
30:00 |
48:17 |
|
3/18/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
30:00 |
48:17 |
|
3/21/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
3/24/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
30:00 |
48:17 |
|
3/31/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
4/5/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
4/8/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
4/25/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
5/4/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
30:00 |
48:17 |
|
5/10/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
5/16/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
5/24/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
5/31/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
6/6/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
6/13/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
7/4/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
7/11/2005 |
Swim |
1000m in pool |
Training run |
1000.0 m |
25:00 |
40:15 |
|
12/17/2007 |
Swim |
1000m in pool |
Mixed |
1000.0 m |
25:16 |
40:40 |
|
1/7/2008 |
Swim |
1000m in pool |
Mixed |
1000.0 m |
26:15 |
42:15 |
|
1/16/2008 |
Swim |
1000m in pool |
Mixed |
1000.0 m |
26:35 |
42:47 |
|
1/28/2008 |
Swim |
1000m in pool |
Mixed |
1000.0 m |
25:55 |
41:43 |
|
2/4/2008 |
Swim |
1000m in pool |
Mixed |
1000.0 m |
25:09 |
40:29 |
|
2/25/2008 |
Swim |
1000m in pool |
Mixed |
1000.0 m |
25:30 |
41:03 |
|
3/3/2008 |
Swim |
1000m in pool |
Mixed |
1000.0 m |
24:05 |
38:46 |
|
3/10/2008 |
Swim |
1000m in pool |
Mixed |
1000.0 m |
25:31 |
41:04 |
|
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