| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/23/2006 |
Swim |
1200m |
Training run |
1200.0 m |
31:00 |
41:35 |
 |
| 10/30/2006 |
Swim |
1200m |
Training run |
0.8 mi |
31:42 |
42:16 |
|
| 11/6/2006 |
Swim |
1200m |
Training run |
0.8 mi |
30:00 |
40:00 |
|
| 11/15/2006 |
Swim |
1200m |
Training run |
0.8 mi |
31:00 |
41:20 |
|
| 11/20/2006 |
Swim |
1200m |
Training run |
0.8 mi |
30:51 |
41:08 |
|
| 11/27/2006 |
Swim |
1200m |
Training run |
0.8 mi |
31:04 |
41:26 |
|
| 12/4/2006 |
Swim |
1200m |
Training run |
0.8 mi |
30:00 |
40:00 |
|
| 12/11/2006 |
Swim |
1200m |
Training run |
0.8 mi |
30:34 |
40:46 |
|
| 12/18/2006 |
Swim |
1200m |
Training run |
0.8 mi |
32:38 |
43:31 |
|
|