Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/4/2005 Run 5k Race 5.0 km 20:56 6:45 9/3/2006 Run 5k Race 5.0 km 21:50 7:02 7/17/2005 Run 5k Race 5.0 km 25:53 8:20 8/20/2006 Run 5k Race 5.0 km 25:54 8:21