Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/17/2008 Bike 7.7 mile bike Easy 7.7 mi 26:25 3:26 1/10/2008 Bike 7.7 mile bike Tempo 7.7 mi 26:56 3:30 2/14/2008 Bike 7.7 mile bike Tempo 7.7 mi 25:25 3:19