Workouts

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Date Activity Course Type Distance Duration ▲ Pace   1/20/2008 Run 4 mile from home Easy 4.0 mi 35:49 8:58 12/26/2007 Run 4 mile from home Easy 4.0 mi 36:21 9:06 2/3/2008 Run 4 mile from home Easy 4.0 mi 37:09 9:18