| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2008 |
Run |
7 mile |
Easy |
7.0 mi |
58:59 |
8:26 |
 |
| 12/19/2007 |
Run |
7 mile |
Easy |
7.0 mi |
59:56 |
8:34 |
|
| 12/11/2007 |
Run |
7 mile |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 10/23/2007 |
Run |
7 mile |
Easy |
7.0 mi |
58:47 |
8:24 |
|
| 10/14/2007 |
Run |
7 mile |
Easy |
7.0 mi |
1:03:15 |
9:03 |
|
| 3/13/2007 |
Run |
7 mile |
Easy |
7.0 mi |
57:54 |
8:17 |
|
| 3/6/2007 |
Run |
7 mile |
Easy |
7.0 mi |
58:34 |
8:22 |
|
| 2/4/2007 |
Run |
7 mile |
Easy |
7.0 mi |
1:00:41 |
8:41 |
|
| 1/24/2007 |
Run |
7 mile |
Easy |
7.0 mi |
57:49 |
8:16 |
|
| 1/9/2007 |
Run |
7 mile |
Easy |
7.0 mi |
59:52 |
8:34 |
|
| 11/7/2006 |
Run |
7 mile |
Easy |
7.0 mi |
57:54 |
8:17 |
|
| 10/22/2006 |
Run |
7 mile |
Easy |
7.0 mi |
1:00:20 |
8:38 |
|
| 8/21/2005 |
Run |
7 mile |
Easy |
7.0 mi |
1:01:35 |
8:48 |
|
|