| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/30/2007 |
Run |
8 mile |
Easy |
8.0 mi |
1:08:00 |
8:30 |
 |
| 3/13/2005 |
Run |
8 mile |
Easy |
8.0 mi |
1:08:07 |
8:31 |
|
| 12/17/2006 |
Run |
8 mile |
Easy |
8.0 mi |
1:09:07 |
8:39 |
|
| 12/28/2006 |
Run |
8 mile |
Easy |
8.2 mi |
1:10:51 |
8:40 |
|
| 1/22/2006 |
Run |
8 mile |
Easy |
8.0 mi |
1:10:52 |
8:52 |
|
| 12/16/2007 |
Run |
8 mile |
Easy |
8.3 mi |
1:15:15 |
9:08 |
|
|