| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2007 |
Swim |
400 meter |
Race |
0.3 mi |
9:05 |
36:20 |
 |
| 8/20/2006 |
Swim |
400 meter |
Race |
0.3 mi |
9:40 |
38:40 |
|
| 8/9/2006 |
Swim |
400 meter |
Training run |
0.3 mi |
10:00 |
40:00 |
|
| 8/8/2006 |
Swim |
400 meter |
Training run |
0.3 mi |
10:00 |
40:00 |
|
| 8/7/2006 |
Swim |
400 meter |
Training run |
0.3 mi |
10:00 |
40:00 |
|
| 8/6/2006 |
Swim |
400 meter |
Training run |
0.3 mi |
10:00 |
40:00 |
|
| 8/5/2006 |
Swim |
400 meter |
Training run |
0.3 mi |
10:00 |
40:00 |
|
| 8/4/2006 |
Swim |
400 meter |
Mixed |
0.3 mi |
10:00 |
40:00 |
|
| 8/3/2006 |
Swim |
400 meter |
Training run |
0.3 mi |
10:00 |
40:00 |
|
| 8/2/2006 |
Swim |
400 meter |
Training run |
0.3 mi |
10:00 |
40:00 |
|
| 8/1/2006 |
Swim |
400 meter |
Training run |
0.3 mi |
10:00 |
40:00 |
|
| 7/31/2006 |
Swim |
400 meter |
Training run |
0.3 mi |
10:00 |
40:00 |
|
| 7/30/2006 |
Swim |
400 meter |
Training run |
0.3 mi |
10:00 |
40:00 |
|
| 7/29/2006 |
Swim |
400 meter |
Training run |
0.3 mi |
10:00 |
40:00 |
|
| 7/28/2006 |
Swim |
400 meter |
Training run |
400.0 m |
10:00 |
40:15 |
|
|