| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2007 |
Run |
5 mile |
Easy |
5.0 mi |
45:21 |
9:05 |
 |
| 11/13/2007 |
Run |
4 mile |
Easy |
4.0 mi |
35:37 |
8:55 |
|
| 10/9/2007 |
Run |
5 mile |
Easy |
5.0 mi |
43:47 |
8:46 |
|
| 6/15/2007 |
Run |
2 miles |
Easy |
2.0 mi |
19:31 |
9:46 |
|
| 10/12/2006 |
Run |
4 mile |
Easy |
4.0 mi |
35:06 |
8:47 |
|
| 9/5/2006 |
Run |
5 mile |
Easy |
5.0 mi |
43:08 |
8:38 |
|
| 4/26/2005 |
Run |
5 mile |
Easy |
5.0 mi |
43:22 |
8:41 |
|
| 4/4/2005 |
Run |
5 mile |
Easy |
5.0 mi |
42:06 |
8:26 |
|
|