| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2011 |
Run |
Random Route |
Easy |
3.6 mi |
36:00 |
10:00 |
 |
| 6/7/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/24/2011 |
Run |
Random Route |
Easy |
1.3 mi |
12:00 |
9:14 |
|
| 1/14/2011 |
Run |
Random Route |
Easy |
3.2 mi |
30:36 |
9:33 |
|
| 11/6/2010 |
Run |
Random Route |
Easy |
4.2 mi |
41:25 |
9:48 |
|
| 9/5/2010 |
Run |
Random Route |
Easy |
3.5 mi |
33:03 |
9:29 |
|
| 7/30/2010 |
Run |
Random Route |
Easy |
3.9 mi |
40:00 |
10:10 |
|
| 7/18/2010 |
Run |
Random Route |
Easy |
2.9 mi |
30:01 |
10:19 |
|
| 6/29/2010 |
Run |
Random Route |
Easy |
3.3 mi |
30:01 |
9:10 |
|
| 6/16/2010 |
Run |
Random Route |
Easy |
2.9 mi |
30:01 |
10:28 |
|
| 6/15/2010 |
Run |
Random Route |
Easy |
2.5 mi |
25:46 |
10:14 |
|
| 6/6/2010 |
Run |
Random Route |
Easy |
4.4 mi |
45:01 |
10:19 |
|
| 5/14/2010 |
Run |
Random Route |
Easy |
2.7 mi |
25:00 |
9:24 |
|
| 5/9/2010 |
Run |
Random Route |
Easy |
5.4 mi |
53:40 |
10:01 |
|
| 5/5/2010 |
Run |
Random Route |
Easy |
2.7 mi |
25:03 |
9:28 |
|
| 5/1/2010 |
Run |
Random Route |
Easy |
5.1 mi |
50:01 |
9:44 |
|
| 1/23/2010 |
Run |
Random Route |
Easy |
3.0 mi |
31:25 |
10:27 |
|
| 1/19/2010 |
Run |
Random Route |
Easy |
4.2 mi |
43:03 |
10:10 |
|
| 1/12/2010 |
Run |
Random Route |
Easy |
4.0 mi |
43:56 |
10:53 |
|
| 1/5/2010 |
Run |
Random Route |
Interval |
6.1 mi |
1:01:28 |
10:02 |
|
| 12/31/2009 |
Run |
Random Route |
Tempo |
7.0 mi |
1:08:52 |
9:51 |
|
| 12/28/2009 |
Run |
Random Route |
Easy |
5.3 mi |
53:40 |
10:08 |
|
| 12/23/2009 |
Run |
Random Route |
Easy |
4.6 mi |
46:30 |
10:11 |
|
| 12/17/2009 |
Run |
Random Route |
Tempo |
6.1 mi |
57:37 |
9:27 |
|
| 12/12/2009 |
Run |
Random Route |
Long |
13.1 mi |
2:13:10 |
10:09 |
|
| 12/8/2009 |
Run |
Random Route |
Interval |
4.3 mi |
42:36 |
9:54 |
|
| 12/5/2009 |
Run |
Random Route |
Long |
12.0 mi |
2:03:41 |
10:17 |
|
| 11/30/2009 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/22/2009 |
Run |
Random Route |
Easy |
2.1 mi |
21:17 |
10:14 |
|
| 11/19/2009 |
Run |
Random Route |
Tempo |
6.2 mi |
59:47 |
9:37 |
|
| 11/15/2009 |
Run |
Random Route |
Easy |
2.0 mi |
20:21 |
10:11 |
|
| 11/14/2009 |
Run |
Random Route |
Easy |
5.0 mi |
51:37 |
10:20 |
|
| 11/8/2009 |
Run |
Random Route |
Easy |
2.0 mi |
19:24 |
9:34 |
|
| 11/5/2009 |
Run |
Random Route |
Tempo |
6.0 mi |
59:55 |
9:59 |
|
| 10/31/2009 |
Run |
Random Route |
Long |
9.0 mi |
1:34:10 |
10:28 |
|
| 10/25/2009 |
Run |
Random Route |
Long |
8.0 mi |
1:24:44 |
10:35 |
|
| 10/22/2009 |
Run |
Random Route |
Tempo |
6.0 mi |
1:01:16 |
10:12 |
|
| 10/15/2009 |
Run |
Random Route |
Easy |
4.0 mi |
41:21 |
10:18 |
|
| 10/13/2009 |
Run |
Random Route |
Easy |
3.4 mi |
37:15 |
10:52 |
|
| 10/8/2009 |
Run |
Random Route |
Easy |
4.2 mi |
40:46 |
9:50 |
|
| 10/4/2009 |
Run |
Random Route |
Long |
10.1 mi |
1:44:07 |
10:21 |
|
| 10/3/2009 |
Run |
Random Route |
Easy |
5.0 mi |
50:41 |
10:09 |
|
| 9/29/2009 |
Run |
Random Route |
Easy |
3.6 mi |
35:59 |
10:07 |
|
| 9/27/2009 |
Run |
Random Route |
Long |
8.3 mi |
1:25:55 |
10:24 |
|
| 9/25/2009 |
Run |
Random Route |
Easy |
3.3 mi |
32:21 |
9:56 |
|
| 9/20/2009 |
Run |
Random Route |
Easy |
3.1 mi |
32:01 |
10:26 |
|
| 9/18/2009 |
Run |
Random Route |
Easy |
4.3 mi |
43:46 |
10:17 |
|
| 9/10/2009 |
Run |
Random Route |
Easy |
4.0 mi |
40:34 |
10:08 |
|
| 9/6/2009 |
Run |
Disneyland Half Marathon |
Race |
13.1 mi |
2:12:47 |
10:09 |
|
| 9/3/2009 |
Run |
Random Route |
Easy |
3.6 mi |
35:47 |
10:02 |
|
| 9/2/2009 |
Run |
Random Route |
Easy |
6.3 mi |
1:05:12 |
10:21 |
|
| 8/31/2009 |
Run |
Random Route |
Easy |
4.2 mi |
44:34 |
10:33 |
|
| 8/27/2009 |
Run |
Random Route |
Tempo |
3.4 mi |
30:06 |
8:52 |
|
| 8/24/2009 |
Run |
Random Route |
Easy |
4.7 mi |
47:04 |
10:05 |
|
| 8/21/2009 |
Run |
Random Route |
Easy |
3.2 mi |
32:11 |
10:04 |
|
|