| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2013 |
Run |
Neighborhood 1 - 1.75 |
Default |
1.7 mi |
18:00 |
10:25 |
 |
| 4/1/2012 |
Run |
DP Beach Route |
Easy |
3.2 mi |
30:09 |
9:29 |
|
| 3/29/2012 |
Run |
DP Beach Route |
Easy |
3.1 mi |
30:36 |
10:02 |
|
| 3/27/2012 |
Run |
DP Beach Hill |
Easy |
3.6 mi |
37:14 |
10:18 |
|
| 3/26/2012 |
Run |
DP Beach Hill |
Easy |
3.1 mi |
30:28 |
9:56 |
|
| 3/25/2012 |
Run |
DP Beach Hill |
Easy |
3.4 mi |
34:02 |
9:54 |
|
| 3/23/2012 |
Run |
DP Beach Hill |
Easy |
3.6 mi |
34:22 |
9:36 |
|
| 3/20/2012 |
Run |
DP Beach Hill |
Easy |
3.4 mi |
34:23 |
10:02 |
|
| 3/18/2012 |
Run |
DP Beach Circle (GL) |
Easy |
3.6 mi |
35:42 |
9:54 |
|
| 3/14/2012 |
Run |
DP Beach Route |
Easy |
3.3 mi |
33:27 |
10:14 |
|
| 3/13/2012 |
Run |
DP Beach Route |
Easy |
3.1 mi |
30:45 |
9:54 |
|
| 2/23/2012 |
Run |
DP Beach Route |
Easy |
3.2 mi |
30:19 |
9:36 |
|
| 2/5/2012 |
Run |
Surf City |
Race |
13.1 mi |
1:59:05 |
9:06 |
|
| 2/2/2012 |
Run |
Random Route |
Easy |
4.0 mi |
40:22 |
10:04 |
|
| 2/1/2012 |
Run |
Random Route |
Easy |
3.3 mi |
32:46 |
9:54 |
|
| 1/31/2012 |
Run |
Random Route |
Easy |
3.3 mi |
32:11 |
9:49 |
|
| 1/27/2012 |
Run |
Random Route |
Easy |
4.2 mi |
40:56 |
9:49 |
|
| 1/23/2012 |
Run |
Random Route |
Easy |
3.6 mi |
36:48 |
10:12 |
|
| 1/20/2012 |
Run |
Random Route |
Easy |
3.1 mi |
30:21 |
9:50 |
|
| 1/15/2012 |
Run |
Random Route |
Easy |
6.4 mi |
1:00:40 |
9:30 |
|
| 1/11/2012 |
Run |
Random Route |
Easy |
3.4 mi |
31:55 |
9:25 |
|
| 1/9/2012 |
Run |
Random Route |
Easy |
4.2 mi |
40:20 |
9:35 |
|
| 1/3/2012 |
Run |
Random Route |
Easy |
6.3 mi |
1:00:29 |
9:36 |
|
| 12/23/2011 |
Run |
Random Route |
Easy |
4.6 mi |
45:11 |
9:46 |
|
| 12/22/2011 |
Run |
Random Route |
Easy |
4.8 mi |
46:06 |
9:43 |
|
| 12/18/2011 |
Run |
Random Route |
Easy |
7.0 mi |
1:08:12 |
9:43 |
|
| 12/14/2011 |
Run |
Random Route |
Easy |
6.5 mi |
1:00:26 |
9:16 |
|
| 12/10/2011 |
Run |
Random Route |
Long |
8.3 mi |
1:22:03 |
9:52 |
|
| 12/9/2011 |
Run |
Random Route |
Easy |
4.7 mi |
45:09 |
9:34 |
|
| 12/2/2011 |
Run |
Random Route |
Easy |
5.2 mi |
50:29 |
9:44 |
|
| 11/30/2011 |
Run |
Random Route |
Easy |
3.5 mi |
34:30 |
9:47 |
|
| 11/28/2011 |
Run |
Random Route |
Easy |
4.4 mi |
42:19 |
9:44 |
|
| 11/25/2011 |
Run |
Random Route |
Long |
7.3 mi |
1:12:01 |
9:53 |
|
| 11/22/2011 |
Run |
Random Route |
Easy |
4.5 mi |
42:06 |
9:28 |
|
| 11/19/2011 |
Run |
Random Route |
Easy |
5.2 mi |
50:18 |
9:45 |
|
| 11/15/2011 |
Run |
Random Route |
Easy |
4.3 mi |
42:04 |
9:49 |
|
| 11/12/2011 |
Run |
Random Route |
Easy |
4.3 mi |
41:13 |
9:38 |
|
| 11/11/2011 |
Run |
Random Route |
Easy |
3.1 mi |
30:16 |
9:50 |
|
| 11/9/2011 |
Run |
Random Route |
Easy |
4.2 mi |
41:32 |
9:50 |
|
| 11/5/2011 |
Run |
Random Route |
Easy |
4.5 mi |
43:25 |
9:46 |
|
| 11/3/2011 |
Run |
Random Route |
Easy |
4.3 mi |
42:04 |
9:52 |
|
| 10/29/2011 |
Run |
Random Route |
Easy |
6.6 mi |
1:05:32 |
9:57 |
|
| 10/25/2011 |
Run |
Random Route |
Easy |
3.5 mi |
35:17 |
10:09 |
|
| 10/22/2011 |
Run |
Random Route |
Easy |
6.6 mi |
1:05:33 |
9:58 |
|
| 10/19/2011 |
Run |
Random Route |
Easy |
3.1 mi |
31:07 |
9:59 |
|
| 10/16/2011 |
Run |
Random Route |
Easy |
3.9 mi |
38:18 |
9:48 |
|
| 10/15/2011 |
Run |
Random Route |
Easy |
2.3 mi |
22:09 |
9:46 |
|
| 10/14/2011 |
Run |
Random Route |
Easy |
3.3 mi |
32:21 |
9:56 |
|
| 10/13/2011 |
Run |
Random Route |
Easy |
3.3 mi |
34:07 |
10:15 |
|
| 10/8/2011 |
Run |
Random Route |
Easy |
4.7 mi |
45:37 |
9:40 |
|
| 10/5/2011 |
Run |
Random Route |
Easy |
3.2 mi |
30:53 |
9:38 |
|
| 10/4/2011 |
Run |
Random Route |
Tempo |
2.8 mi |
25:05 |
8:54 |
|
| 10/3/2011 |
Run |
Random Route |
Easy |
2.9 mi |
27:50 |
9:42 |
|
| 10/2/2011 |
Run |
Random Route |
Easy |
3.8 mi |
37:44 |
9:59 |
|
| 9/30/2011 |
Run |
Random Route |
Easy |
3.1 mi |
33:44 |
10:45 |
|
| 9/26/2011 |
Run |
Random Route |
Easy |
2.2 mi |
21:39 |
9:56 |
|
| 9/25/2011 |
Run |
Random Route |
Easy |
3.6 mi |
36:02 |
9:56 |
|
| 9/21/2011 |
Run |
Random Route |
Easy |
3.3 mi |
32:47 |
9:57 |
|
| 9/19/2011 |
Run |
Random Route |
Easy |
3.1 mi |
31:02 |
9:59 |
|
| 9/17/2011 |
Run |
Random Route |
Easy |
2.6 mi |
25:53 |
9:51 |
|
| 9/8/2011 |
Run |
Random Route |
Easy |
3.9 mi |
37:42 |
9:48 |
|
| 9/6/2011 |
Run |
Random Route |
Easy |
3.3 mi |
32:43 |
9:55 |
|
| 9/5/2011 |
Run |
Random Route |
Easy |
2.5 mi |
25:28 |
10:02 |
|
| 9/3/2011 |
Run |
Random Route |
Easy |
4.8 mi |
45:11 |
9:31 |
|
| 9/2/2011 |
Run |
Random Route |
Easy |
3.3 mi |
32:28 |
9:51 |
|
| 8/28/2011 |
Run |
Random Route |
Easy |
2.2 mi |
21:48 |
10:01 |
|
| 8/13/2011 |
Run |
Random Route |
Easy |
5.3 mi |
51:14 |
9:43 |
|
| 8/11/2011 |
Run |
Random Route |
Easy |
4.1 mi |
40:30 |
9:58 |
|
| 8/8/2011 |
Run |
Random Route |
Easy |
3.1 mi |
30:05 |
9:41 |
|
| 8/7/2011 |
Run |
Random Route |
Easy |
4.8 mi |
48:18 |
10:03 |
|
| 8/2/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:35 |
10:23 |
|
| 7/27/2011 |
Run |
Random Route |
Easy |
3.1 mi |
30:17 |
9:50 |
|
| 7/26/2011 |
Run |
Random Route |
Easy |
4.2 mi |
42:07 |
9:57 |
|
| 7/23/2011 |
Run |
Random Route |
Easy |
8.1 mi |
1:21:25 |
10:07 |
|
| 7/18/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:18 |
9:59 |
|
| 7/16/2011 |
Run |
Random Route |
Easy |
10.7 mi |
1:47:09 |
10:04 |
|
| 7/12/2011 |
Run |
Random Route |
Easy |
4.0 mi |
40:11 |
10:03 |
|
| 7/11/2011 |
Run |
Random Route |
Easy |
3.1 mi |
32:09 |
10:27 |
|
| 7/9/2011 |
Run |
Random Route |
Easy |
5.4 mi |
52:18 |
9:46 |
|
| 7/6/2011 |
Run |
Random Route |
Easy |
3.1 mi |
30:07 |
9:36 |
|
|