| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2012 |
Run |
Work to Home Misc |
Easy |
5.5 mi |
|
|
 |
| 5/22/2012 |
Run |
Track |
Track |
4.6 mi |
|
|
|
| 5/20/2012 |
Hiking |
Mt. Monadnock |
Default |
|
4:30 |
|
|
| 5/19/2012 |
Run |
Charles Misc. |
Easy |
5.4 mi |
|
|
|
| 5/17/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.2 mi |
|
|
|
| 5/16/2012 |
Run |
Reservoir x 2 |
Easy |
4.0 mi |
|
|
|
| 5/15/2012 |
Run |
Track |
Track |
4.0 mi |
|
|
|
| 5/14/2012 |
Run |
Work to Home Misc |
Easy |
5.0 mi |
|
|
|
| 5/13/2012 |
Run |
Jamaica Pond |
Easy |
8.6 mi |
|
|
|
| 5/12/2012 |
Run |
Charles Misc. |
Tempo |
2.6 mi |
|
|
|
| 5/10/2012 |
Bike |
Spinning |
Easy |
|
|
|
|
| 5/8/2012 |
Run |
Track |
Hill |
3.5 mi |
|
|
|
| 5/7/2012 |
Run |
Charles Misc. |
Easy |
4.8 mi |
|
|
|
| 5/6/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.5 mi |
|
|
|
| 5/4/2012 |
Hiking |
Grand Canyon |
Default |
|
|
|
|
| 5/3/2012 |
Hiking |
Grand Canyon |
Default |
|
|
|
|
| 5/2/2012 |
Hiking |
Bryce |
Default |
|
|
|
|
| 5/1/2012 |
Hiking |
Zion |
Default |
|
|
|
|
| 4/30/2012 |
Hiking |
Zion |
Default |
|
|
|
|
| 4/28/2012 |
Run |
Las Vegas |
Easy |
4.0 mi |
|
|
|
| 4/26/2012 |
Run |
Work to home |
Easy |
8.1 mi |
|
|
|
| 4/23/2012 |
Run |
Kenmore Loop |
Easy |
5.5 mi |
|
|
|
| 4/22/2012 |
Run |
Coolidge Corner Loop |
Easy |
4.0 mi |
|
|
|
| 4/20/2012 |
Run |
Work to home |
Easy |
6.0 mi |
|
|
|
| 4/19/2012 |
Run |
Heartbreak Hill Centre St Loop |
Hill |
5.5 mi |
|
|
|
| 4/18/2012 |
Run |
Charles Misc. |
Easy |
5.0 mi |
|
|
|
| 4/17/2012 |
Run |
Track |
Track |
4.5 mi |
|
|
|
| 4/15/2012 |
Run |
BAA 5k |
Race |
5.0 km |
25:30 |
8:13 |
|
| 4/14/2012 |
Run |
Reservoir x 2 |
Easy |
5.3 mi |
|
|
|
| 4/13/2012 |
Run |
Work to Home Misc |
Easy |
6.0 mi |
|
|
|
| 4/10/2012 |
Run |
Track |
Track |
3.8 mi |
|
|
|
| 4/9/2012 |
Run |
Work to Home Misc |
Easy |
4.5 mi |
|
|
|
| 4/7/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/5/2012 |
Run |
Work to Home Misc |
Easy |
7.5 mi |
|
|
|
| 4/3/2012 |
Run |
Track |
Track |
3.8 mi |
|
|
|
| 4/2/2012 |
Boxing/Aerobic |
|
Default |
|
1:00:00 |
|
|
| 4/1/2012 |
Run |
Cohasset by the Sea |
Race |
10.0 km |
50:43 |
8:10 |
|
| 3/31/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 3/30/2012 |
Run |
Charles Misc. |
Easy |
5.0 mi |
|
|
|
| 3/29/2012 |
Run |
Copley Misc |
Easy |
4.0 mi |
|
|
|
| 3/26/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.5 mi |
|
|
|
| 3/25/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 3/23/2012 |
Run |
Work to Home Misc |
Easy |
5.5 mi |
|
|
|
| 3/22/2012 |
Run |
Charles Misc. |
Easy |
7.5 mi |
|
|
|
| 3/20/2012 |
Run |
Charles Misc. |
Easy |
4.0 mi |
|
|
|
| 3/18/2012 |
Run |
NYC Half |
Race |
13.1 mi |
1:51:31 |
8:31 |
|
| 3/16/2012 |
Run |
Work to Home Direct |
Easy |
4.2 mi |
|
|
|
| 3/14/2012 |
Run |
misc |
Easy |
3.5 mi |
|
|
|
| 3/13/2012 |
Pilates |
|
Default |
|
|
|
|
| 3/12/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.1 mi |
|
|
|
| 3/11/2012 |
Run |
Jamaica Pond |
Long |
11.0 mi |
|
|
|
| 3/10/2012 |
Run |
Heartbreak Hill Centre St Loop |
Hill |
5.8 mi |
|
|
|
| 3/7/2012 |
Run |
|
Injured/Recovery |
1.0 mi |
|
|
|
| 3/6/2012 |
Run |
Work to home |
Easy |
4.6 mi |
|
|
|
| 3/4/2012 |
X Country SKI |
Windblown |
Default |
6.5 mi |
|
|
|
| 3/4/2012 |
Snow Shoeing |
Windblown |
Default |
1.7 mi |
|
|
|
| 3/3/2012 |
Run |
Kenmore Charlesgate loop |
Easy |
6.2 mi |
|
|
|
| 2/29/2012 |
Bar Method |
|
Default |
|
1:00:00 |
|
|
| 2/29/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 2/28/2012 |
Bar Method |
|
Default |
|
1:00:00 |
|
|
| 2/27/2012 |
Run |
Work to Home Direct |
Easy |
4.0 mi |
|
|
|
| 2/25/2012 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 2/23/2012 |
Bar Method |
|
Default |
|
1:00:00 |
|
|
| 2/22/2012 |
Run |
Old Hood and Comm Ave |
Easy |
4.5 mi |
|
|
|
| 2/21/2012 |
Run |
Work to Home Misc |
Easy |
5.0 mi |
|
|
|
| 2/20/2012 |
Bar Method |
|
Default |
|
1:00:00 |
|
|
| 2/19/2012 |
Run |
Jamaica Pond |
Long |
10.0 mi |
|
|
|
| 2/17/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.5 mi |
|
|
|
| 2/15/2012 |
Bar Method |
|
Default |
|
1:00:00 |
|
|
| 2/14/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.5 mi |
|
|
|
| 2/13/2012 |
Bar Method |
|
Default |
|
1:00 |
|
|
| 2/12/2012 |
Hiking |
|
Default |
8.8 mi |
3:50:00 |
26:18 |
|
| 2/11/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 2/10/2012 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 2/9/2012 |
Bar Method |
|
Default |
|
1:00 |
|
|
| 2/8/2012 |
Run |
Copley Misc |
Easy |
6.0 mi |
|
|
|
| 2/7/2012 |
Bar Method |
|
Default |
|
1:00 |
|
|
| 2/5/2012 |
Bar Method |
|
Default |
|
1:00 |
|
|
| 2/4/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.4 mi |
|
|
|
| 2/3/2012 |
Run |
Work to Home Misc |
Easy |
5.0 mi |
|
|
|
| 2/1/2012 |
Bar Method |
|
Default |
|
1:00 |
|
|
| 1/29/2012 |
Run |
Miami Half |
Race |
13.1 mi |
1:49:19 |
8:21 |
|
| 1/25/2012 |
Run |
Work to Home Misc |
Easy |
6.0 mi |
|
|
|
| 1/24/2012 |
Run |
Copley Misc |
Easy |
4.0 mi |
|
|
|
| 1/23/2012 |
Run |
Old Hood and Comm Ave |
Easy |
4.3 mi |
|
|
|
| 1/22/2012 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 1/21/2012 |
Run |
Treadmill |
Interval |
5.0 mi |
|
|
|
| 1/19/2012 |
Run |
Work to Home Misc |
Easy |
7.2 mi |
|
|
|
| 1/18/2012 |
Run |
Copley Misc |
Easy |
5.0 mi |
|
|
|
| 1/17/2012 |
Run |
Treadmill |
Interval |
4.0 mi |
|
|
|
| 1/14/2012 |
Run |
Lexington Bike Path |
Long |
11.0 mi |
|
|
|
| 1/13/2012 |
Run |
Copley Misc |
Easy |
5.0 mi |
|
|
|
| 1/11/2012 |
Run |
Copley Misc |
Easy |
8.0 mi |
|
|
|
| 1/10/2012 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 1/8/2012 |
Run |
Charles Misc. |
Long |
14.0 mi |
|
|
|
| 1/7/2012 |
Run |
Jamaica Pond |
Easy |
7.0 mi |
|
|
|
| 1/5/2012 |
Run |
Work to home |
Easy |
7.1 mi |
|
|
|
| 1/4/2012 |
Run |
Work to Home Misc |
Easy |
4.0 mi |
|
|
|
| 1/2/2012 |
Run |
Misc. |
Easy |
5.0 mi |
|
|
|
| 1/1/2012 |
Hiking |
|
Default |
6.0 mi |
|
|
|