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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
Name ▲
Distance
Actions
1:45
17.58 km
1:45. Long run
17.58 km
10k craigdarroch
9.93 km
15
14.31 km
15K easy
15 km
6 K
6 km
8K beach drive
8 km
April 15 15k
15.19 km
Beaver lake trail
10 km
Burrard and False Creek 12K
12 km
Craigdarroch 10k
9.93 km
Easy just under 6K
6 km
End of the year 15K
15 km
February 12 1:45
17.58 km
February 5, 2012
15.14 km
Gym
8 km
hjk
14.89 km
March 18th 10k
9.93 km
March 18th 10k II
9.93 km
Oak Bay Half
21 km
Oak bay track
0.4 km
PAM 5.5k
5.49 km
PAM loop 4.6K
4.64 km
PB 5k 3/20
5 km
Sunday Feb. 19th, 1:00
10.32 km
Sunday, February 5th, 2012
Tolmie weekly 7
7 km
Two mile loops, two flagpole hills
8 km
Show courses used in the last
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