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10/25/2009

8:00 AM

10 km

1:04:47

10:26 mi

Equipment

Spira

Health

175 lb
136 bpm
189 bpm
3443
29.5

Weather

48 F

Race Result

2793 / 5370 (52%)
80 / 146 (54.8%)
1373 / 2048 (67%)
  • Map

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Notes

Marine Corps Marathon 10K. Beautiful morning for a run, which began outside the Smithsonian on the National Mall, ran past the Jefferson Memorial over the Potomac into Virginia, around Crystal City, past the Pentagon, and finished at the Iwo Jima Memorial. I did well; see my stats above.

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