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Summary
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Run: Tempo
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Next
7/22/2010
Date
3 mi
Distance
29:28
Duration
9:50 mi
Pace
Equipment
ASICS ASICS GEL NIMBUS 9 (Nimbus)
Health
Weight
175 lb
Avg HR
129 bpm
Max HR
148 bpm
kilojoules
1662
Map
Course
Downtown
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