3/10/2013
7:41 AM
0.5 mi
6:19.49
12:25 mi
Nike Air Zoom Vomero6 (Black)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/37a2d791bbd24162b0ca52aeff9938c1/graph?x=21&y=200&y1c=0000ff&y2c=ff0000&y2=82&raw=1&avg=1&w=1024&h=480
Initializing charts...
Warmup before 10K race, just random jogging around the field and road.