Run: EZ Previous Next

1/8/2013

9:00 PM

5.5 mi

1:00:00

10:51 mi

Health

122 lb
2136

Weather

71 F

Ratings

7 / 10
  • Map

Notes

Easy/recovery. Legs felt heavy and sluggish and knees were sensitive in the beginning. Hoping that this would be better than just taking the day off. Stayed at mostly 5.5mph, had trouble keeping up with even 6mph (10min pace)

Comments