3/18/2013
5:31 PM
3.1 mi
29:38.90
9:32 mi
Nike Air Zoom Vomero6 (Black)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/b7008ae3cae84e3fa84f606e2ddcc737/graph?x=21&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1024&h=480
Initializing charts...
Warmup before intervals.