Notes
60F 63% humidity. Felt colder than 60F though.
Very easy pace, more like a recovery jog. Maintained running form without shuffling.
Could go further but decided to stop at 5k after loosening up and leg started to get slightly heavy.
Legs felt better after the run (before they were stiff and hips were sore)
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Full distance pace at specific distances
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5.0 km: 00:29:32 05:54/km 09:30/mi
5.0 km: 00:29:36 05:55/km 09:31/mi
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5.0 km: 00:29:36 05:55/km 09:31/mi
3.1 mi: 00:29:36 05:55/km 09:31/mi
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Split and pace per km
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1.0 km: 06:23 06:23/km 10:16/mi
2.0 km: 05:56 05:56/km 09:33/mi
3.0 km: 05:42 05:42/km 09:10/mi
4.0 km: 05:47 05:47/km 09:19/mi
5.0 km: 05:47 05:47/km 09:19/mi
5.0 km: 00:00 01:00/km 01:37/mi
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Split and pace per mile
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1.0 mi: 10:04 06:16/km 10:04/mi
2.0 mi: 09:17 05:46/km 09:17/mi
3.0 mi: 09:08 05:40/km 09:08/mi
3.1 mi: 01:07 06:13/km 10:00/mi
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