Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/30/2010 Run   Easy 2.0 mi    
7/25/2010 Run   Easy 3.0 mi    
7/22/2010 Run   Easy 3.2 mi    
7/21/2010 Run   Easy 3.0 mi    
7/4/2010 Run   Easy 3.0 mi    
7/11/2007 Run
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Easy 5.1 mi 56:27 11:05
7/9/2007 Run
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Easy 3.1 mi 34:43 11:12
5/1/2007 Run
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Easy 3.5 mi    
4/25/2007 Run
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Easy 4.0 mi 49:03 12:16
4/20/2007 Run
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Easy 4.0 mi    
4/16/2007 Run
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Easy 4.0 mi 46:44 11:41
4/9/2007 Run
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Easy 4.0 mi    
4/5/2007 Run
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Easy 4.0 mi 50:02 12:31
4/2/2007 Run
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Easy 4.0 mi 50:20 12:35
3/29/2007 Run
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Easy 3.0 mi    
3/27/2007 Run
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Easy 4.2 mi 52:15 12:27
3/15/2007 Run
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Easy 3.2 mi 39:00 12:12
2/11/2007 Run
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Easy 4.0 mi    
1/12/2007 Run
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Easy 4.0 mi 50:40 12:40
12/16/2006 Run
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Easy 5.0 mi    
12/14/2006 Run
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Easy 4.0 mi    
12/13/2006 Run
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Easy 4.0 mi    
12/11/2006 Run
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Easy 5.1 mi 1:02:04 12:11
12/9/2006 Run
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Easy 3.0 mi    
12/8/2006 Run
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Easy 4.5 mi 54:25 12:06
12/6/2006 Run
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Easy 4.4 mi 53:36 12:11
12/4/2006 Run
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Easy 5.1 mi 1:01:40 12:06
12/2/2006 Run
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Easy 3.2 mi    
12/1/2006 Run
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Easy 4.1 mi    
11/29/2006 Run
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Easy 4.0 mi    
11/26/2006 Run
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Easy 4.0 mi    
11/23/2006 Run
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Easy 2.0 mi    
11/22/2006 Run
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Easy 4.2 mi    
11/20/2006 Run
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Easy 4.0 mi    
11/16/2006 Run
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Easy 3.0 mi    
11/14/2006 Run
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Easy 3.0 mi    
11/12/2006 Run
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Easy 3.0 mi    
11/10/2006 Run
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Easy 2.5 mi    
10/4/2006 Run
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Easy 4.0 mi    
10/1/2006 Run
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Easy 7.0 mi 1:18:38 11:14