Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/5/2015 |
Run |
|
Easy |
3.3 mi |
|
|
|
12/3/2015 |
Run |
|
Easy |
3.5 mi |
|
|
|
11/22/2015 |
Run |
|
Easy |
6.7 mi |
|
|
|
11/16/2015 |
Run |
|
Easy |
3.2 mi |
|
|
|
11/14/2015 |
Run |
|
Easy |
4.2 mi |
|
|
|
11/13/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/10/2015 |
Run |
|
Easy |
3.2 mi |
|
|
|
11/9/2015 |
Run |
|
Easy |
4.0 mi |
52:47 |
13:12 |
|
1/11/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/10/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/1/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
12/12/2014 |
Run |
|
Easy |
4.0 mi |
53:22 |
13:21 |
|
12/11/2014 |
Run |
|
Easy |
3.2 mi |
40:33 |
12:41 |
|
12/9/2014 |
Run |
|
Easy |
3.0 mi |
39:21 |
13:07 |
|
12/8/2014 |
Run |
|
Easy |
4.0 mi |
52:22 |
13:06 |
|
12/6/2014 |
Run |
|
Easy |
4.0 mi |
50:22 |
12:36 |
|
12/5/2014 |
Run |
|
Easy |
3.7 mi |
47:22 |
12:49 |
|
12/3/2014 |
Run |
|
Easy |
3.2 mi |
40:44 |
12:44 |
|
12/1/2014 |
Run |
|
Easy |
4.1 mi |
52:45 |
12:52 |
|
11/25/2014 |
Run |
|
Easy |
3.3 mi |
|
|
|
11/23/2014 |
Run |
|
Easy |
4.0 mi |
52:22 |
13:06 |
|
11/21/2014 |
Run |
|
Easy |
3.3 mi |
40:22 |
12:14 |
|
11/20/2014 |
Run |
|
Easy |
3.7 mi |
48:22 |
13:05 |
|
11/19/2014 |
Run |
|
Easy |
3.0 mi |
37:00 |
12:20 |
|
11/15/2014 |
Run |
|
Race |
3.1 mi |
35:10 |
11:21 |
|
11/13/2014 |
Run |
|
Easy |
3.0 mi |
36:25 |
12:09 |
|
11/11/2014 |
Run |
|
Easy |
3.1 mi |
41:00 |
13:14 |
|
11/10/2014 |
Run |
|
Easy |
4.2 mi |
51:50 |
12:21 |
|
11/8/2014 |
Run |
|
Easy |
2.5 mi |
|
|
|
11/6/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
11/4/2014 |
Run |
|
Easy |
3.2 mi |
|
|
|
11/2/2014 |
Run |
|
Easy |
5.0 mi |
1:05:22 |
13:05 |
|
10/30/2014 |
Run |
|
Easy |
4.4 mi |
54:21 |
12:22 |
|
10/27/2014 |
Run |
|
Easy |
4.2 mi |
51:21 |
12:14 |
|
10/26/2014 |
Run |
|
Easy |
4.3 mi |
|
|
|
10/24/2014 |
Run |
|
Easy |
3.1 mi |
|
|
|
10/22/2014 |
Run |
|
Easy |
3.3 mi |
|
|
|
10/20/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/16/2014 |
Run |
|
Easy |
3.1 mi |
|
|
|
10/13/2014 |
Run |
|
Easy |
3.2 mi |
|
|
|
10/12/2014 |
Run |
|
Easy |
3.9 mi |
|
|
|
10/11/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
10/10/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/7/2014 |
Run |
|
Easy |
3.2 mi |
|
|
|
10/6/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/5/2014 |
Run |
|
Easy |
3.1 mi |
|
|
|
10/1/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/21/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
9/20/2014 |
Run |
|
Easy |
2.5 mi |
|
|
|
9/19/2014 |
Run |
|
Easy |
2.5 mi |
|
|
|
9/17/2014 |
Run |
|
Easy |
3.3 mi |
|
|
|
9/16/2014 |
Run |
|
Easy |
3.1 mi |
|
|
|
9/14/2014 |
Run |
|
Easy |
5.1 mi |
|
|
|
9/12/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/10/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/7/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/5/2014 |
Run |
|
Easy |
3.2 mi |
|
|
|
9/3/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/1/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/31/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
|