| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2011 |
Run |
|
Easy |
3.1 mi |
40:30 |
13:04 |
 |
| 6/25/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/24/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/29/2007 |
Run |
Random Route |
Easy |
5.0 mi |
57:51 |
11:35 |
|
| 11/5/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/25/2006 |
Run |
Random Route |
Long |
6.1 mi |
1:08:45 |
11:17 |
|
| 3/25/2005 |
Run |
Random Route |
Easy |
2.8 mi |
|
|
|
| 2/22/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 2/7/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 12/29/2004 |
Run |
treadmill |
Hill |
3.0 mi |
|
|
|
| 12/18/2004 |
Run |
treadmill |
Easy |
2.5 mi |
|
|
|
| 12/12/2004 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
| 12/9/2004 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 11/29/2004 |
Run |
Random Route |
Easy |
|
|
|
|
|