| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2009 |
Run |
Random Route |
Easy |
3.0 mi |
37:41 |
12:34 |
 |
| 7/9/2009 |
Run |
Random Route |
Easy |
3.0 mi |
36:03 |
12:01 |
|
| 7/8/2009 |
Run |
Random Route |
Easy |
3.0 mi |
36:30 |
12:10 |
|
| 7/1/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/8/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 6/7/2009 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 6/4/2009 |
Run |
Random Route |
Easy |
5.1 mi |
|
|
|
| 6/1/2009 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 5/31/2009 |
Run |
Random Route |
Easy |
4.2 mi |
50:29 |
12:02 |
|
| 5/29/2009 |
Run |
Random Route |
Easy |
3.3 mi |
40:12 |
12:11 |
|
| 5/27/2009 |
Run |
Random Route |
Hill |
4.0 mi |
49:14 |
12:19 |
|
| 5/25/2009 |
Run |
Random Route |
Easy |
4.0 mi |
49:35 |
12:24 |
|
| 5/23/2009 |
Run |
Random Route |
Easy |
2.0 mi |
24:15 |
12:08 |
|
| 5/22/2009 |
Run |
Random Route |
Easy |
3.6 mi |
42:56 |
12:06 |
|
| 5/20/2009 |
Run |
Random Route |
Easy |
3.5 mi |
42:25 |
12:08 |
|
| 5/18/2009 |
Run |
Random Route |
Easy |
3.6 mi |
44:59 |
12:41 |
|
| 5/16/2009 |
Run |
Random Route |
Easy |
4.0 mi |
48:54 |
12:14 |
|
| 5/13/2009 |
Run |
Random Route |
Easy |
3.3 mi |
41:17 |
12:31 |
|
| 5/11/2009 |
Run |
Random Route |
Easy |
4.0 mi |
48:47 |
12:12 |
|
| 5/8/2009 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 5/4/2009 |
Run |
Random Route |
Easy |
3.4 mi |
|
|
|
| 5/2/2009 |
Run |
Random Route |
Easy |
3.3 mi |
|
|
|
| 4/30/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/28/2009 |
Run |
Random Route |
Easy |
2.7 mi |
|
|
|
| 4/26/2009 |
Run |
Random Route |
Easy |
3.3 mi |
|
|
|
| 4/24/2009 |
Run |
Random Route |
Easy |
3.1 mi |
|
|
|
| 4/21/2009 |
Run |
Random Route |
Easy |
2.4 mi |
|
|
|
| 4/19/2009 |
Run |
Random Route |
Easy |
3.3 mi |
|
|
|
| 4/16/2009 |
Run |
Random Route |
Easy |
2.4 mi |
|
|
|
| 4/14/2009 |
Run |
Random Route |
Easy |
3.3 mi |
|
|
|
| 4/10/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/8/2009 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 4/6/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/1/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 12/11/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 12/7/2008 |
Run |
Random Route |
Easy |
4.1 mi |
|
|
|
| 12/4/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 12/2/2008 |
Run |
Random Route |
Easy |
4.1 mi |
|
|
|
| 11/29/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 11/27/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 11/23/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 11/21/2008 |
Run |
Random Route |
Easy |
4.1 mi |
|
|
|
| 11/17/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 11/14/2008 |
Run |
Random Route |
Easy |
3.1 mi |
|
|
|
| 11/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 11/10/2008 |
Run |
Random Route |
Easy |
3.2 mi |
|
|
|
| 11/2/2008 |
Run |
Random Route |
Easy |
3.1 mi |
34:21 |
11:05 |
|
| 10/31/2008 |
Run |
Random Route |
Easy |
3.1 mi |
|
|
|
| 10/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 10/27/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 10/23/2008 |
Run |
Random Route |
Easy |
4.0 mi |
46:09 |
11:33 |
|
| 10/21/2008 |
Run |
Random Route |
Easy |
4.0 mi |
46:40 |
11:40 |
|
|