Notes
Scab stayed on uncovered overnight so I decided to give a treadmill mile a shot; held the handrails to start but w/in 0.1mi I was hands-free; it wasn't terrible
Strava:
"1 Very Slow But Not Unreasonably Painful Treadmill Mile
1.0mi @ 4.0 mph (15:00/mi)
Slathered that scabby knee up with Vaseline and gave it a shot.
Because we all gotta get back up on that horse sometime"