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Run: Run/Walk 5/1 Previous Next

1/5/2008

Date

3 mi

Distance

29:14

Duration

9:45 mi

Pace

Equipment

Brooks Beast 2007 (#3)

Health

Weight199 lb

kilojoules1890

Weather

Temperature40 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseCumberland Woods/Celery Bog w/ Map

Notes

Splits: 10:00, 9:41, 9:33

Comments