Notes
Ran with Matt!! I suggested we go for a run on a warm day in January...he immedeately agreed.
We started out intending to run 2...at the 1 mile turnaround he said "let's go for 3"
Mile splits: 7:56 (wow), 8:11, 8:57 (Matt did 8:42...he pulled away at the end).
Very neat run...first time ever with Matt.
He was gassed at the end, as he's fighting cold. I seemed to feel better than he.
A super run. One to remember.