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6/15/2013

7:30 AM

2 mi

14:59

7:30 mi

Health

180 lb
1140
40.4

Weather

63 F

Ratings

10 / 10
9 / 10
  • Map

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Notes

Ran hard and it felt that way. Ran with Stan Virkler. Target was 15:04 per McMillen calculator for sub 4 marathon.

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