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6/15/2013

8:20 AM

10 km

50:38

8:09 mi

Health

180 lb
3541
39.4

Weather

67 F

Ratings

10 / 10
9 / 10
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Notes

Target was 51:09 per McMillen for sub 4 marathon. Felt good. Splits were 8:03, 17, 18, 15, 07 and then 1:32. A new PR for 10K. Worked hard but good race.

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