| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
26:32 |
8:34 |
 |
| 5/18/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
3.0 mi |
30:53 |
10:18 |
|
| 5/18/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
26:46 |
8:39 |
|
| 5/17/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
5.7 mi |
57:09 |
10:02 |
|
| 5/12/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
3.1 mi |
34:02 |
10:59 |
|
| 5/12/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 3/1 |
5.3 mi |
59:00 |
11:08 |
|
| 5/10/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
4.1 mi |
48:14 |
11:46 |
|
| 5/5/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
4.1 mi |
41:34 |
10:09 |
|
| 5/3/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.2 mi |
55:34 |
10:42 |
|
| 4/29/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 6/1 |
5.3 mi |
56:00 |
10:34 |
|
| 4/28/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.4 mi |
55:03 |
10:12 |
|
| 4/22/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
4.1 mi |
48:38 |
11:52 |
|
| 4/21/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 3/1 |
5.3 mi |
1:01:55 |
11:41 |
|
| 4/12/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
4.1 mi |
44:31 |
10:52 |
|
| 4/6/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 6/1 |
4.2 mi |
43:24 |
10:20 |
|
| 3/31/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 6/1 |
5.3 mi |
54:46 |
10:20 |
|
| 3/29/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.5 mi |
1:04:33 |
9:56 |
|
| 3/24/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.6 mi |
1:00:10 |
10:45 |
|
| 3/21/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 3/1 |
5.3 mi |
1:01:03 |
11:32 |
|
| 3/15/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.3 mi |
55:25 |
10:28 |
|
| 3/14/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 3/1 |
4.4 mi |
53:18 |
12:07 |
|
| 3/12/2016 |
Run |
Combo Course |
Run/Walk 6/1 |
20.2 mi |
3:26:01 |
10:12 |
|
| 3/10/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 6/1 |
5.3 mi |
52:24 |
9:54 |
|
| 3/9/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
5.2 mi |
56:30 |
10:52 |
|
| 3/3/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 6/1 |
5.4 mi |
55:50 |
10:21 |
|
| 2/29/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 4/1 |
5.4 mi |
57:22 |
10:38 |
|
| 2/22/2016 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.1 mi |
53:00 |
10:24 |
|
| 2/19/2016 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.2 mi |
50:42 |
9:45 |
|
| 2/16/2016 |
Run |
Stark's 10K Loop |
Run/Walk 6/1 |
9.2 mi |
1:32:20 |
10:03 |
|
| 2/16/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.3 mi |
54:15 |
10:15 |
|
| 2/12/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 6/1 |
5.3 mi |
54:17 |
10:15 |
|
| 2/11/2016 |
Run |
Stark's 10K Loop |
Run/Walk 6/1 |
8.4 mi |
1:24:36 |
10:05 |
|
| 2/10/2016 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.2 mi |
51:27 |
9:54 |
|
| 2/4/2016 |
Run |
Indian Trails |
Run/Walk 6/1 |
4.2 mi |
42:20 |
10:05 |
|
| 2/2/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
4.2 mi |
44:06 |
10:30 |
|
| 1/25/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 6/1 |
5.3 mi |
55:04 |
10:24 |
|
| 1/24/2016 |
Run |
Happy Hollow Park Trail |
Run/Walk 6/1 |
7.0 mi |
1:09:23 |
9:55 |
|
| 1/21/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
4.2 mi |
44:13 |
10:32 |
|
| 1/18/2016 |
Run |
Indoor Track |
Run/Walk 6/1 |
3.1 mi |
31:00 |
10:00 |
|
| 1/14/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
4.2 mi |
41:01 |
9:46 |
|
| 1/13/2016 |
Run |
Indoor Track |
Run/Walk 6/1 |
6.0 mi |
1:01:00 |
10:10 |
|
| 1/11/2016 |
Run |
Indoor Track |
Run/Walk 6/1 |
3.0 mi |
31:00 |
10:20 |
|
| 1/9/2016 |
Run |
Stark's 10K Loop |
Marathon Pace |
6.0 mi |
52:05 |
8:41 |
|
| 1/9/2016 |
Run |
Stark's 10K Loop |
Run/Walk 6/1 |
0.5 mi |
|
|
|
| 1/7/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
3.2 mi |
31:39 |
9:54 |
|
| 1/5/2016 |
Run |
Stark's 10K Loop |
Run/Walk 6/1 |
6.2 mi |
1:04:27 |
10:24 |
|
| 1/4/2016 |
Run |
Indian Trails |
Run/Walk 6/1 |
3.1 mi |
30:32 |
9:51 |
|
| 12/31/2015 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 4/1 |
5.3 mi |
51:11 |
9:40 |
|
| 12/29/2015 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.1 mi |
50:34 |
9:55 |
|
| 12/28/2015 |
Run |
Stark's 10K Loop |
Marathon Pace |
5.0 mi |
43:07 |
8:38 |
|
| 12/28/2015 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
0.8 mi |
|
|
|
| 12/24/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.6 mi |
58:02 |
10:22 |
|
| 12/16/2015 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 6/1 |
5.4 mi |
54:32 |
10:06 |
|
| 12/15/2015 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.2 mi |
53:01 |
10:12 |
|
| 12/13/2015 |
Run |
Stark's 10K Loop |
Run/Walk 3/1 |
6.3 mi |
1:05:35 |
10:25 |
|
| 12/10/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.7 mi |
58:30 |
10:16 |
|
| 12/7/2015 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 6/1 |
4.3 mi |
47:59 |
11:10 |
|
| 12/3/2015 |
Run |
Indian Trails |
Run/Walk 6/1 |
5.1 mi |
53:06 |
10:25 |
|
| 12/2/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.9 mi |
59:40 |
10:07 |
|
| 12/1/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
2.8 mi |
35:29 |
12:41 |
|
| 11/28/2015 |
Run |
Combo Course |
Run/Walk 6/1 |
6.7 mi |
1:01:52 |
9:15 |
|
| 11/28/2015 |
Run |
Stark's 10K Loop |
Marathon Pace |
6.0 mi |
52:08 |
8:42 |
|
| 11/26/2015 |
Run |
Random Route |
Race |
3.1 mi |
25:40 |
8:17 |
|
| 11/26/2015 |
Run |
Random Route |
Race |
3.1 mi |
24:49 |
8:01 |
|
| 11/26/2015 |
Run |
Random Route |
Run/Walk 6/1 |
4.0 mi |
|
|
|
| 11/17/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
5.0 mi |
53:50 |
10:46 |
|
| 10/27/2015 |
Run |
Random Route |
Run/Walk 3/1 |
4.3 mi |
42:50 |
9:58 |
|
| 10/25/2015 |
Run |
Random Route |
Run/Walk 3/1 |
12.3 mi |
2:08:53 |
10:29 |
|
| 10/17/2015 |
Run |
Random Route |
Race |
26.2 mi |
4:24:08 |
10:05 |
|
| 10/11/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
6.4 mi |
1:05:55 |
10:18 |
|
| 10/11/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
2.2 mi |
|
|
|
| 10/10/2015 |
Run |
Happy Hollow Park Trail |
Run/Walk 6/1 |
12.3 mi |
2:04:01 |
10:05 |
|
| 10/3/2015 |
Run |
Random Route |
Race |
26.2 mi |
3:56:02 |
9:01 |
|
| 9/27/2015 |
Run |
Stark + 231 path |
Run/Walk 6/1 |
12.1 mi |
1:59:16 |
9:52 |
|
| 9/26/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
5.2 mi |
|
|
|
| 9/26/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
2.0 mi |
|
|
|
| 9/23/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Marathon Pace |
5.0 mi |
44:28 |
8:54 |
|
| 9/23/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
15.0 mi |
2:36:19 |
10:26 |
|
| 9/19/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
12.2 mi |
2:01:24 |
9:58 |
|
| 9/12/2015 |
Run |
Combo Course |
Run/Walk 6/1 |
19.0 mi |
3:08:46 |
9:57 |
|
| 9/7/2015 |
Run |
Random Route |
Race |
15.0 km |
1:23:11 |
8:56 |
|
| 9/5/2015 |
Run |
Random Route |
Race |
13.1 mi |
1:56:37 |
8:55 |
|
| 8/30/2015 |
Run |
Happy Hollow Park Trail |
Run/Walk 3/1 |
8.2 mi |
1:28:57 |
10:51 |
|
| 8/29/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Marathon Pace |
4.0 mi |
35:28 |
8:52 |
|
| 8/29/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
13.0 mi |
2:18:22 |
10:39 |
|
| 8/22/2015 |
Run |
Random Route |
Race |
26.2 mi |
4:37:50 |
10:37 |
|
| 8/15/2015 |
Run |
Random Route |
Race |
13.1 mi |
2:03:48 |
9:28 |
|
| 8/2/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
5.3 mi |
1:00:23 |
11:24 |
|
| 8/2/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Marathon Pace |
5.0 mi |
44:50 |
8:58 |
|